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Seed Oil Tracker / Stores / Trader Joe's / Cheese

Seed oil free cheese at Trader Joe's

61 of the 70 products we track in cheese at Trader Joe's have no seed oils in the ingredients. Showing the 60 with the least PUFA. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Fat Free Crumbled Feta CheeseTrader Joe'sTrader Joe's brand28 g0.0 gTrader Joe's brand
Low Moisture Part Skim Mozzarella CheeseTrader Joe'sTrader Joe's brand1 stick (28 g)0.0 g est.Trader Joe's brand
Light String Cheese Low Moisture Part Skim Mozzarella CheeseTrader Joe'sTrader Joe's brand1 stick (28 g)0.0 g est.Trader Joe's brand
Organic Nonfat Dry MilkTrader Joe'sTrader Joe's brand113 g0.0 gTrader Joe's brand
Sharp Cheddar Cheese Snack PackTrader Joe'sTrader Joe's brand1 piece (21 g)0.0 g est.Trader Joe's brand
Shaved Parmesan, Romano & Asiago CheesesTrader Joe'sTrader Joe's brand1 tbsp. (5 g)0.0 g est.Trader Joe's brand
Grated Parmesan CheeseTrader Joe'sTrader Joe's brand2 tsp. (5 g)0.0 g est.Trader Joe's brand
Pecorino Romano & Parmesan Cheese BlendTrader Joe'sTrader Joe's brand2 tsp. (5 g)0.0 g est.Trader Joe's brand
Small Curd Low Fat Cottage CheeseTrader Joe'sTrader Joe's brand0.5 cup (113 g)0.1 g est.Trader Joe's brand
Cottage CheeseTrader Joe'sTrader Joe's brand1 portion (113 g)0.1 g est.Trader Joe's brand
Lite Low-Moisture Part-Skim Mozzarella CheeseTrader Joe'sTrader Joe's brand1 portion (28 g)0.1 g est.Trader Joe's brand
Sliced Sharp Cheddar CheeseTrader Joe'sTrader Joe's brand1 portion (28 g)0.1 g est.Trader Joe's brand
Organic Lowfat Cottage CheeseTrader Joe'sTrader Joe's brand0.5 cup (113 g)0.1 g est.Trader Joe's brand
Pumpkin Cream Cheese SpreadTrader Joe'sTrader Joe's brand1 sausage (11 g)0.1 g est.Trader Joe's brand
Crumbled FetaTrader Joe'sTrader Joe's brand2 tbsp (28 g)0.2 g est.Trader Joe's brand
Ciliegine Mozzarella CheeseTrader Joe'sTrader Joe's brand8 portion (28 g)0.2 g est.Trader Joe's brand
Finely Shredded Lite Mexican Style Cheese BlendTrader Joe'sTrader Joe's brand28 g0.2 g est.Trader Joe's brand
Lite Shredded 3 Cheese BlendTrader Joe'sTrader Joe's brand1 portion (28 g)0.2 g est.Trader Joe's brand
Soft Spreadable Light Cream CheeseTrader Joe'sTrader Joe's brand1 portion (30 g)0.2 g est.Trader Joe's brand
Goat's Milk Creamy CheeseTrader Joe'sTrader Joe's brand28 g0.2 g est.Trader Joe's brand
Light string cheeseTrader Joe'sTrader Joe's brand1 stick (28 g)0.2 g est.Trader Joe's brand
Lite Cheddar CheeseTrader Joe'sTrader Joe's brand28 g serving (28 g)0.2 g est.Trader Joe's brand
Fresh Mozzarella Cheese SnackersTrader Joe'sTrader Joe's brand1 snack pouch (28 g)0.2 g est.Trader Joe's brand
Small Curd Cottage CheeseTrader Joe'sTrader Joe's brand0.5 cup (113 g)0.3 g est.Trader Joe's brand
Shredded Low-Moisture Part-Skim Mozzarella CheeseTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.3 g est.Trader Joe's brand
Burrata Fresh Mozzarella Cheese Filled with CreamTrader Joe'sTrader Joe's brand0.25 ball (28 g)0.3 g est.Trader Joe's brand
Cottage Cheese Small CurdTrader Joe'sTrader Joe's brand12 cup (113 g)0.3 g est.Trader Joe's brand
Organic String CheeseTrader Joe'sTrader Joe's brand1 portion (28 g)0.3 g est.Trader Joe's brand
Shredded Organic Low-Moisture Part-Skim Mozzarella CheeseTrader Joe'sTrader Joe's brand1 serving (28 g)0.3 g est.Trader Joe's brand
Chevre with Honey Goat's Milk CheeseTrader Joe'sTrader Joe's brand1 serving (28 g)0.3 g est.Trader Joe's brand
Mozzarella CheeseTrader Joe'sTrader Joe's brand1 slice (28 g)0.3 g est.Trader Joe's brand
Authentic Greek FetaTrader Joe'sTrader Joe's brand1 oz (28 g)0.4 g est.Trader Joe's brand
Sliced SwissTrader Joe'sTrader Joe's brand1oz (28 g) 1 slice0.4 g est.Trader Joe's brand
Whipped Cream CheeseTrader Joe'sTrader Joe's brand2 tbsp. (20 g)0.4 g est.Trader Joe's brand
Reduced fat Mac and cheeseTrader Joe'sTrader Joe's brand1 package (198 g)0.4 g est.Trader Joe's brand
Unexpected Cheddar Cheese SpreadTrader Joe'sTrader Joe's brand2 tbsp (28 g)0.4 g est.Trader Joe's brand
Shredded 3 Cheese Blend Low-Moisture Mozzarella Cheese, Monterey Jack Cheese and CheddarTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.4 g est.Trader Joe's brand
Shredded Parmesan CheeseTrader Joe'sTrader Joe's brand1 portion (28 g)0.4 g est.Trader Joe's brand
Cheese, Spinach & Kale Egg BitesTrader Joe'sTrader Joe's brand1 package (119 g)0.4 g est.Trader Joe's brand
Shredded Mild Cheddar CheeseTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.4 g est.Trader Joe's brand
Shredded Pepper Jack Cheese BlendTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.4 g est.Trader Joe's brand
Sliced Muenster CheeseTrader Joe'sTrader Joe's brand1 oz (28 g)0.4 g est.Trader Joe's brand
Sliced Provolone CheeseTrader Joe'sTrader Joe's brand1 slice (28 g)0.4 g est.Trader Joe's brand
Swiss Cheese & Gruyère CheeseTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.4 g est.Trader Joe's brand
Colby-Jack Snack SticksTrader Joe'sTrader Joe's brand24 g0.4 g est.Trader Joe's brand
Shaved Parmesan, Romano and Asiago CheesesTrader Joe'sTrader Joe's brand0.25 cup (28 g)0.4 g est.Trader Joe's brand
Unexpected Cheddar Cheese SpreadTrader Joe'sTrader Joe's brand128 g0.4 g est.Trader Joe's brand
Unspecified Cheddar Cheese SnackersTrader Joe'sTrader Joe's brand21 g0.4 g est.Trader Joe's brand
Cream CheeseTrader Joe'sTrader Joe's brand1 portion (28 g)0.5 g est.Trader Joe's brand
Unexpected Cheddar CheeseTrader Joe'sTrader Joe's brand1 portion (28.349 g)0.5 g est.Trader Joe's brand
New Zealand organic sliced cheddar cheeseTrader Joe'sTrader Joe's brand1 slice (28 g)0.5 g est.Trader Joe's brand
Pepper Jack CheeseTrader Joe'sTrader Joe's brand1 slice (28 g)0.5 g est.Trader Joe's brand
Colby Jack CheeseTrader Joe'sTrader Joe's brand1 slice (28 g)0.5 g est.Trader Joe's brand
Dutch Sliced Goat's Milk CheeseTrader Joe'sTrader Joe's brand28 g0.5 g est.Trader Joe's brand
Organic Plain Cream Cheese SpreadTrader Joe'sTrader Joe's brand30 g0.5 g est.Trader Joe's brand
Double Cream Brie Soft Ripened CheeseTrader Joe'sTrader Joe's brand8 , serv. size (28 g)0.5 g est.Trader Joe's brand
Spanish Cheese Tapas SamplerTrader Joe's Spanish Cheese Tapas SamplerTrader Joe's brand28 g0.5 g est.Trader Joe's brand
Oven-Baked Cheese BitesTrader Joe'sTrader Joe's brand1 portion (28 g)0.6 g est.Trader Joe's brand
Whipped Feta SpreadTrader Joe'sTrader Joe's brand2 tbsp. (28 g)0.7 g est.Trader Joe's brand
Roasted Seasoned Brussels Sprouts with Parmesan CheeseTrader Joe'sTrader Joe's brand1 serving (110 g)1.2 g est.Trader Joe's brand

Cheese at Trader Joe's that do have seed oils

The 9 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Palak PaneerTrader Joe'scanola oil0.5 tray (284 g)9.9 g est.canola oil
Paneer Tikka MasalaTrader Joe'scanola oil1 container (255 g)7.0 g est.canola oil
Potato Gnocchi Stuffed with Tomato Sauce & MozzarellaTrader Joe'ssunflower oil1 cup (135 g)1.5 g est.sunflower oil
Jalapeño & Cream Cheese Crispy WontonsTrader Joe'scanola oil5 piecez (89 g)6.1 g est.canola oil
Focaccia Bread Roasted Tomato & ParmesanTrader Joe'scanola oil1 portion (56 g)1.3 g est.canola oil
Sweet Picanté Peppers with Creamy Cheese FillingTrader Joe'svegetable oil, sunflower oil, canola oil2 stuffed peppers (30 g)1.7 g est.vegetable oil, sunflower oil, canola oil
3 CHEESE PASTA with EGGPLANTTrader Joe'ssunflower oil185 g7.0 g est.sunflower oil
Breaded Mozzarella Cheese SticksTrader Joe'ssoybean oil3 pieces (77 g)8.0 g est.soybean oil
Breaded Cheddar Cheese CurdsTrader Joe'ssoybean oil4 curds (85 g)5.0 g est.soybean oil
Open Trader Joe's in the Seed Oil Tracker app

More at Trader Joe's: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Trader Joe's. Trader Joe's brand means it is the store's own label. Spotted at Trader Joe's by shoppers means someone using Open Food Facts reported it there. Trader Joe's sells this brand means shoppers reported other products from the same brand at Trader Joe's, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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