Seed oil free nuts and seeds at Sam's Club
12 of the 29 products we track in nuts and seeds at Sam's Club have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Dried MangosMembers MarkSam's Club brand | 5 PIECES (40 g) | 0.0 g | Sam's Club brand |
| Dried Mango SlicesMembers MarkSam's Club brand | 41 g | 0.0 g | Sam's Club brand |
| Milk Chocolate Pecan Caramel ClustersMembers MarkSam's Club brand | 19 g | 0.3 g est. | Sam's Club brand |
| Strawberry Yogurt Flavored AlmondsMembers MarkSam's Club brand | 19 pleces (30 g) | 0.3 g est. | Sam's Club brand |
| Unsweetened Vanilla AlmondMembers MarkSam's Club brand | 1 serving (240 g) | 0.5 g est. | Sam's Club brand |
| Dark Chocolate Covered PistachiosMembers MarkSam's Club brand | 1/4 cup (30 g) | 0.6 g est. | Sam's Club brand |
| Grape-NutsPostSam's Club sells this brand | 58 g | 0.8 g est. | Sam's Club sells this brand |
| Extra Crispy Clusters AlmondKellogg'sSam's Club sells this brand | 0.667 cup (66 g) | 2.5 g | Sam's Club sells this brand |
| Whole Natural AlmondsMembers MarkSam's Club brand | 28 g | 3.5 g | Sam's Club brand |
| Sliced AlmondsMembers MarkSam's Club brand | 0.25 cup (28 g) | 3.5 g | Sam's Club brand |
| roasted CALIFORNIA PISTACHIOS WITH SEA SALTMembers MarkSam's Club brand | 1 serving (30 g) | 4.0 g | Sam's Club brand |
| Natural Shelled Walnuts Light Halves and PiecesMembers MarkSam's Club brand | 1/4 cup (30 g) | 14.0 g | Sam's Club brand |
Nuts and Seeds at Sam's Club that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| extra large VIRGINIA PEANUTS WITH SEA SALTMembers Markpeanut oil | 1 Serving (28 g) | 4.0 g | peanut oil |
| whole CASHEWS LIGHTLY SALTEDMembers Markpeanut oil | 1 onz (28 g) | 2.5 g | peanut oil |
| whole CASHEWS WITH SEA SALTMembers Markpeanut oil | 16 piece (28 g) | 2.5 g | peanut oil |
| Honey and vanilla, flavored nuts, and fruit clustersMembers Marksunflower oil | 1 portion (28 g) | 6.8 g est. | sunflower oil |
| Crunchy PecanPostcanola oil | 3/4 cup (55 g) | 1.5 g | canola oil |
| Triple Berry Nut Trail MixMembers Marksunflower oil, peanut oil, canola oil, cottonseed oil | 0.25 cup (32 g) | 4.0 g | sunflower oil, peanut oil, canola oil, cottonseed oil |
| Roasted & Unsalted PeanutsRestaurant Itemvegetable oil, peanut oil, sunflower oil | 0.25 cup (30 g) | 4.5 g | vegetable oil, peanut oil, sunflower oil |
| Pitted PrunesMembers Marksunflower oil | 4 prunes (40 g) | 0.0 g | sunflower oil |
| DELUXE mixed nuts WITH SEA SALTMembers Markpeanut oil | 28 g | 5.0 g est. | peanut oil |
| Kellogs cinnamon/pecanKellogg'scorn oil | 1 cup (42 g) | 1.0 g | corn oil |
| Unsalted premium nut blendMembers Markpeanut oil | 3 Tbsp (26 g) | 3.0 g | peanut oil |
| DELUXE mixed nuts LIGHTLY SALTEDMembers Markpeanut oil | 28 g | 5.0 g est. | peanut oil |
More at Sam's Club: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Sam's Club. Sam's Club brand means it is the store's own label. Spotted at Sam's Club by shoppers means someone using Open Food Facts reported it there. Sam's Club sells this brand means shoppers reported other products from the same brand at Sam's Club, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).