Seed oil free cheese at Sam's Club
15 of the 17 products we track in cheese at Sam's Club have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| String CheeseMembers MarkSam's Club brand | 1 piece (24 g) | 0.0 g est. | Sam's Club brand |
| Premium cultured soft cheeseLifewaySam's Club sells this brand | 2 Tbsp (30 g) | 0.0 g est. | Sam's Club sells this brand |
| Feta ChunkPresidentSpotted at Sam's Club by shoppers | 1 cube (28 g) | 0.3 g est. | Spotted at Sam's Club by shoppers |
| Baby Swiss CheeseMembers MarkSam's Club brand | 1 SLICE (22 g) | 0.3 g est. | Sam's Club brand |
| Colby & Monterey Jack CheeseMembers MarkSam's Club brand | 1 SLICE (22 g) | 0.3 g est. | Sam's Club brand |
| Low-Moisture Part-Skim Mozzarella CheeseMembers MarkSam's Club brand | 1 serving (28 g) | 0.3 g est. | Sam's Club brand |
| Provolone CheeseMembers MarkSam's Club brand | 1 SLICE (22 g) | 0.3 g est. | Sam's Club brand |
| small curd COTTAGE CHEESEMembers MarkSam's Club brand | 0.5 cup (113 g) | 0.3 g est. | Sam's Club brand |
| Garlic Butter Parmesan Cheese and BasilMembers MarkSam's Club brand | 1 tbsp (9 g) | 0.4 g est. | Sam's Club brand |
| Sharp Cheddar CheeseMembers MarkSam's Club brand | 1 SLICE (22 g) | 0.4 g est. | Sam's Club brand |
| Farmer CheeseLifewaySam's Club sells this brand | 0.5 cup (113.398 g) | 0.5 g est. | Sam's Club sells this brand |
| Colby & Monterey Jack Shredded CheeseMembers MarkSam's Club brand | 0.25 cup (28 g) | 0.5 g est. | Sam's Club brand |
| Merlot Bellavitano CheeseSartoriSpotted at Sam's Club by shoppers | 1 ONZ (28 g) | 0.5 g est. | Spotted at Sam's Club by shoppers |
| Sharp Cheddar cheeseMembers MarkSam's Club brand | 1 ONZ (28 g) | 0.5 g est. | Sam's Club brand |
| Sharp Cheddar Finely Shredded Sharp Cheddar CheeseMembers MarkSam's Club brand | 1 Serving (28 g) | 0.5 g est. | Sam's Club brand |
Cheese at Sam's Club that do have seed oils
The 2 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Club & cheddar Sandwich Crackers CheddarKellogg'svegetable oil, soybean oil | 1 package (39 g) | 13.4 g est. | vegetable oil, soybean oil |
| Uncured Ham & Cheese Lunch KitMembers Markcanola oil, sunflower oil | 1 package (90 g) | 9.0 g est. | canola oil, sunflower oil |
More at Sam's Club: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Sam's Club. Sam's Club brand means it is the store's own label. Spotted at Sam's Club by shoppers means someone using Open Food Facts reported it there. Sam's Club sells this brand means shoppers reported other products from the same brand at Sam's Club, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).