Seed oil free meat and seafood at Publix
5 of the 10 products we track in meat and seafood at Publix have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Premium White ChickenStarKistSpotted at Publix by shoppers | 1 pouch (74 g) | 0.4 g | Spotted at Publix by shoppers |
| Ground Chicken BreastPerdueSpotted at Publix by shoppers | 1 portion (112 g) | 0.5 g est. | Spotted at Publix by shoppers |
| Ground TurkeyPublixPublix brand | 1 serving (112 g) | 1.9 g est. | Publix brand |
| VanillaChobaniPublix sells this brand | 1 portion (56 g) | 4.2 g est. | Publix sells this brand |
| Oven-Roasted ChickenPublixPublix brand | 1 whole chicken (690 g) | 29.0 g est. | Publix brand |
Meat and Seafood at Publix that do have seed oils
The 5 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Original Fried Popcorn ChickenPublixsoybean oil, vegetable oil, corn oil, cottonseed oil | 176 g | 19.2 g est. | soybean oil, vegetable oil, corn oil, cottonseed oil |
| Sweet & Sour ChickenMarie Callender'ssoybean oil, canola oil, vegetable oil | 1 meal (397 g) | 9.6 g est. | soybean oil, canola oil, vegetable oil |
| Hot & Spicy Fried Popcorn ChickenPublixsoybean oil, corn oil, cottonseed oil | 176 g | 21.0 g est. | soybean oil, corn oil, cottonseed oil |
| Chicken Caesar PinwheeldPublixsoybean oil | 133 g | 5.4 g est. | soybean oil |
| Seafood Stuffed Salmon with BroccoliPublixsoybean oil, canola oil | 340 g | 24.0 g est. | soybean oil, canola oil |
Publix also has a hot bar and deli. See what it cooks in and build an order: Publix report card.
More at Publix: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Publix. Publix brand means it is the store's own label. Spotted at Publix by shoppers means someone using Open Food Facts reported it there. Publix sells this brand means shoppers reported other products from the same brand at Publix, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).