Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Publix / Canned Vegetables

Seed oil free canned vegetables at Publix

15 of the 15 products we track in canned vegetables at Publix have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
StrawberriesDriscoll'sSpotted at Publix by shoppers1 serving (100 g)0.0 gSpotted at Publix by shoppers
Diced TomatoesHuntsPublix sells this brand0.5 cups (121 g)0.0 gPublix sells this brand
CrushedHunt'sPublix sells this brand0.5 cup (121 g)0.0 gPublix sells this brand
Fire Roasted DicedHuntsPublix sells this brand0.5 cup (123 g)0.0 gPublix sells this brand
Fire Roasted Diced GarlicHunt'sPublix sells this brand0.5 cup (123 g)0.0 gPublix sells this brand
Petite DicedHuntsPublix sells this brand0.5 cup (121 g)0.0 gPublix sells this brand
DicedHunt'sPublix sells this brand1/2 cup (121 g) (121 g)0.0 gPublix sells this brand
No Salt Added DicedHunt'sPublix sells this brand0.5 cup (121 g)0.0 gPublix sells this brand
Paste Made From Tomatoes Herbs & SpicesHunt'sPublix sells this brand2 Tbsp (30 ml)0.0 gPublix sells this brand
Tomato PureeHuntsPublix sells this brand1/4 cup (62 g) (62 g)0.0 gPublix sells this brand
California Blend Broccoli, Cauliflower, CarrotsPublixPublix brand1 cup (90 g)0.0 gPublix brand
Gold PotatoesGreenWisePublix brand1 portion (100 g)0.0 gPublix brand
Organic Cut Leaf SpinachPublixPublix brand85.0 g (85 g)0.0 gPublix brand
SumoSumo citrus mandrinSpotted at Publix by shoppers235 g0.4 g est.Spotted at Publix by shoppers
Sweet cornPublixPublix brand1 serving (85 g)0.4 g est.Publix brand
Open Publix in the Seed Oil Tracker app

Publix also has a hot bar and deli. See what it cooks in and build an order: Publix report card.

More at Publix: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Publix. Publix brand means it is the store's own label. Spotted at Publix by shoppers means someone using Open Food Facts reported it there. Publix sells this brand means shoppers reported other products from the same brand at Publix, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker