Seed oil free bread at Publix
4 of the 15 products we track in bread at Publix have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Sprouted 7 Grain Bread, Sprouted 7 GrainGreenWisePublix brand | 1 slice (32 g) | 0.0 g | Publix brand |
| Flourless Sprouted Grain BreadFood for LifeSpotted at Publix by shoppers | 1 serving (34 g) | 0.4 g est. | Spotted at Publix by shoppers |
| Sprouted Multigrain BreadGreenWisePublix brand | 1 slice (46 g) | 0.7 g est. | Publix brand |
| Everything bagelsGreenWisePublix brand | 1 bagel (85 g) | 0.8 g est. | Publix brand |
Bread at Publix that do have seed oils
The 11 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Hot Dog BunsPublixsoybean oil | 1 bun (46 g) | 0.6 g est. | soybean oil |
| Ceasar CroutonsPublixcanola oil, sunflower oil | 7 g | 0.7 g est. | canola oil, sunflower oil |
| Wheat breadPublixsoybean oil | 1 slice (26 g) | 0.2 g est. | soybean oil |
| Avocado seed & grain breadGreenwise publixsoybean oil, sunflower oil | 32.0 g (32 g) | 0.3 g est. | soybean oil, sunflower oil |
| Honey Wheat BreadPublixsoybean oil | 1 slice (26 g) | 0.3 g est. | soybean oil |
| Hamburger BunsPublixsoybean oil | 1 bun (46 g) | 0.6 g est. | soybean oil |
| Avocado Seed & Grain BreadGreenWisesoybean oil, sunflower oil | 1 portion (32 g) | 0.3 g est. | soybean oil, sunflower oil |
| Seeded hamburger bunsPublixsoybean oil | 1 BUN (46 g) | 0.6 g est. | soybean oil |
| Garlic & Butter Flavored CroutonsPublixcanola oil, sunflower oil | 7 g | 0.7 g est. | canola oil, sunflower oil |
| Whitesandwich enriched breadPublixsoybean oil | 2 slices (47 g) | 0.9 g est. | soybean oil |
| Burrito grande extra large flour tortillasLa Banderitashortening, corn oil | 71 g | 3.5 g est. | shortening, corn oil |
Publix also has a hot bar and deli. See what it cooks in and build an order: Publix report card.
More at Publix: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Publix. Publix brand means it is the store's own label. Spotted at Publix by shoppers means someone using Open Food Facts reported it there. Publix sells this brand means shoppers reported other products from the same brand at Publix, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).