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Seed Oil Tracker / Stores / Kroger / Salsa and Dips

Seed oil free salsa and dips at Kroger

9 of the 24 products we track in salsa and dips at Kroger have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Ranch dip mixKrogerKroger brand34 tsp dry mix (1.8 g)0.0 gKroger brand
Organic Thick & Chunky Medium SalsaSimple TruthKroger brand30 g (2 Tbsp)0.0 gKroger brand
Traditional SalsaKrogerKroger brand1 serving (31 g)0.0 gKroger brand
Garlic SalsaMrs. Renfro'sSpotted at Kroger by shoppers2 tbsp (33 g)0.0 gSpotted at Kroger by shoppers
Thick & Chunky SalsaKrogerKroger brand1 serving (30 g)0.0 gKroger brand
Tzatziki Greek Yogurt DipBoar's HeadKroger sells this brand2 Tbsp (28 g)0.1 g est.Kroger sells this brand
Queso BlancoQueso BlancoSpotted at Kroger by shoppers1 serving (30 g)0.2 g est.Spotted at Kroger by shoppers
Spicy GuacamoleSimple TruthKroger brand2 Tbsp (30 g)0.5 gKroger brand
Madeleine & Brownie BitesBakery FreshSpotted at Kroger by shoppers1 portion (27 g)2.5 g est.Spotted at Kroger by shoppers

Salsa and Dips at Kroger that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Traditional HummusBoar's Headsunflower oil2 tbsp (28 g)1.5 gsunflower oil
Garlic HummusSimple Truthcanola oil1 serving (30 g)2.9 g est.canola oil
Roasted Red Pepper HummusBoar's Headsunflower oil2 Tbsp (28 g)1.0 gsunflower oil
Sweet Chili Garlic HummusBoar's Headsunflower oil1 portion (28 g)2.7 g est.sunflower oil
Original HummusSimple Truthcanola oil1 serving (30 g)2.9 g est.canola oil
Dark Chocolate Dessert HummusBoars Headsunflower oil28 g3.1 g est.sunflower oil
Meyer Lemon HummusBoar's Headsunflower oil2 tbsp (28 g)4.1 g est.sunflower oil
Mango jalapeñoBoars headsunflower oil2 tbsp (28 g)0.5 g est.sunflower oil
Roasted Garlic HummusBoar's Headsunflower oil1 serving (28 g)1.5 gsunflower oil
Mediterranean Herb HummusPrivate Selectioncanola oil1 serving (30 g)1.7 g est.canola oil
Traditional HummusPrivate Selectioncanola oil1 serving (30 g)1.9 g est.canola oil
Thick & Chunky Mild SalsaKrogersoybean oil, sunflower oil, vegetable oil1 CHIMICHANGA (142 g)8.2 g est.soybean oil, sunflower oil, vegetable oil
Open Kroger in the Seed Oil Tracker app

More at Kroger: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Kroger. Kroger brand means it is the store's own label. Spotted at Kroger by shoppers means someone using Open Food Facts reported it there. Kroger sells this brand means shoppers reported other products from the same brand at Kroger, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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