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Seed Oil Tracker / Stores / Kroger / Nuts and Seeds

Seed oil free nuts and seeds at Kroger

11 of the 28 products we track in nuts and seeds at Kroger have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Pitted DatesKrogerKroger brand6 - (40 g)0.0 gKroger brand
Dark Chocolate AlmondsSimple TruthKroger brand8 pieces (30 g)1.5 g est.Kroger brand
Wheaties Protein Maple AlmondGeneral MillsKroger sells this brand1 cup (64 g)2.0 gKroger sells this brand
Blanched Almonds SliveredSimple TruthKroger brand0.25 cup (30 g)3.0 gKroger brand
Whole Ground Flaxseed MealSimple Truth OrganicKroger brand2 Tbsp (11 g)3.0 gKroger brand
Almonds, SlicedSimple TruthKroger brand1 serving (30 g)3.2 g est.Kroger brand
Roasted pistachiosSimple TruthKroger brand1 portion (18 g)3.2 gKroger brand
Creamy Almond ButterSimple TruthKroger brand2 Tbsp (32 g)3.6 g est.Kroger brand
Dry Roasted Peanuts Salted With Sea SaltKrogerKroger brand1 serving (28 g)4.2 g est.Kroger brand
Whole Black Chia SeedsSimple Truth OrganicKroger brand2 tbsp (30 g)7.0 gKroger brand
Shelled hemp seedsSimple Truth OrganicKroger brand1 serving (30 g)10.0 gKroger brand

Nuts and Seeds at Kroger that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Roasted & Unsalted PeanutsRestaurant Itemvegetable oil, peanut oil, sunflower oil0.25 cup (30 g)4.5 gvegetable oil, peanut oil, sunflower oil
Cranberries and cherries trail mixSimple Truthsunflower oil, vegetable oil, peanut oil, cottonseed oil30 g6.1 g est.sunflower oil, vegetable oil, peanut oil, cottonseed oil
Salted Sesame Nut Mix With Sea SaltThe Kroger Co.cottonseed oil, soybean oil0.25 cup (28 g)7.8 g est.cottonseed oil, soybean oil
While CashewsKrogervegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil0.25 cup (28 g)8.8 g est.vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil
PeanutsKrogervegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil0.25 cup (28 g)0.6 gvegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil
Cheerios Oat Crunch AlmondGeneral Millscanola oil, sunflower oil1 cup (54 g)1.5 gcanola oil, sunflower oil
Cranberry Cashew MixKrogersunflower oil, vegetable oil, peanut oil, cottonseed oil, soybean oil35 g4.8 g est.sunflower oil, vegetable oil, peanut oil, cottonseed oil, soybean oil
Berries and banana trail mixSimple Truthsunflower oil, vegetable oil, peanut oil, cottonseed oil30 g6.8 g est.sunflower oil, vegetable oil, peanut oil, cottonseed oil
Roasted Deluxe Mixed Nuts Sea SaltSimple Truthvegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil1 portion (28 g)10.2 g est.vegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil
Sweetened Dried Cranberries PremiumSimple Truth Organicsunflower oil1 portion (40 g)0.0 gsunflower oil
Classic Trail MixHarris Teeter Storevegetable oil1 z (35 g)2.4 g est.vegetable oil
Roasted & Salted CashewsSimple Truthvegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil1 TUBE (35.4 g)4.0 gvegetable oil, peanut oil, cottonseed oil, soybean oil, sunflower oil
Open Kroger in the Seed Oil Tracker app

More at Kroger: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Kroger. Kroger brand means it is the store's own label. Spotted at Kroger by shoppers means someone using Open Food Facts reported it there. Kroger sells this brand means shoppers reported other products from the same brand at Kroger, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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