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Seed Oil Tracker / Stores / Kroger / Frozen Meals

Seed oil free frozen meals at Kroger

13 of the 24 products we track in frozen meals at Kroger have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
French OnionProgressoKroger sells this brand1 cup (230 g) (230 g)0.0 gKroger sells this brand
Diced Pears Snack BowlsKrogerKroger brand1 bowl (108 g)0.0 gKroger brand
Mini SandwichesKrogerKroger brand2 sandwiches (74 g)0.2 g est.Kroger brand
Mexican Inspired Street CornPrivate SelectionKroger brand133 g0.2 g est.Kroger brand
Club Pack Lazy LasagnaCounterKroger sells this brand1 cup (226 g)0.4 g est.Kroger sells this brand
Lazy Lasagna - Multi ServeCounterSpotted at Kroger by shoppers1 cup (226 g)0.4 g est.Spotted at Kroger by shoppers
Lazy LasagnaCounterSpotted at Kroger by shoppers1 bowl (284 g)0.5 g est.Spotted at Kroger by shoppers
Protein BitesSimple TruthKroger brand114 g0.6 g est.Kroger brand
Vanilla Chocolate Chip SandwichesKrogerKroger brand1 serving (60 g)0.8 g est.Kroger brand
Beefy Queso BurritoCountSpotted at Kroger by shoppers1 burrito (204 g)1.1 g est.Spotted at Kroger by shoppers
Chicken Queso BurritoCounterSpotted at Kroger by shoppers1 serving (204 g)1.1 g est.Spotted at Kroger by shoppers
3 Cheese Chicken Alfredo - Multi ServeCounterSpotted at Kroger by shoppers1 cup (226 g)2.1 g est.Spotted at Kroger by shoppers
3 Cheese Chicken AlfredoCounterSpotted at Kroger by shoppers1 bowl (284 g)2.6 g est.Spotted at Kroger by shoppers

Frozen Meals at Kroger that do have seed oils

The 11 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Flour Tortillas BurritoKrogershortening, soybean oil, cottonseed oil1 serving (71 g)3.5 g est.shortening, soybean oil, cottonseed oil
Chicken Cheese Enchilada FlavorProgressosoybean oil1 cup (235 g) (235 g)3.5 gsoybean oil
Fish Sandwich FilletsVan De Kamp'scottonseed oil, soybean oil1 serving (85 g)5.0 gcottonseed oil, soybean oil
Fajita Seasoning mixKrogercottonseed oil, soybean oil4.5 g (2 tsp)0.0 gcottonseed oil, soybean oil
Vanilla SandwichesKrogercorn oil1 serving (100 g)0.3 g est.corn oil
Waffle BowlsKrogervegetable oil, shortening, soybean oil, canola oil1 portion (23 g)0.5 g est.vegetable oil, shortening, soybean oil, canola oil
Crunchy Vegas Special APRIVATE SELECTION by Inku Sushi Co.soybean oil1 roll (185 g)6.0 g est.soybean oil
BH Chipotle Protein BowlBoar's Headvegetable oil, canola oil, soybean oil1 bowl (361 g)12.6 g est.vegetable oil, canola oil, soybean oil
Palak PaneerPrivate Selectioncanola oil, sunflower oil284 g14.0 g est.canola oil, sunflower oil
Lemon Parmesan Salad Bowl with ChickenPrivate Selectionsoybean oil, sunflower oil177 g16.3 g est.soybean oil, sunflower oil
Yummi Sushi Flyin' Hawaiian PokePrivate Selectioncanola oil, vegetable oil, soybean oil445 g26.4 g est.canola oil, vegetable oil, soybean oil
Open Kroger in the Seed Oil Tracker app

More at Kroger: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Kroger. Kroger brand means it is the store's own label. Spotted at Kroger by shoppers means someone using Open Food Facts reported it there. Kroger sells this brand means shoppers reported other products from the same brand at Kroger, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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