Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Kroger / Beans

Seed oil free beans at Kroger

26 of the 31 products we track in beans at Kroger have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Black BeansKrogerKroger brand0.5 cup (130 g)0.0 gKroger brand
Black Beans, Low SodiumSimple TruthKroger brand130 g0.0 gKroger brand
Green PeasKrogerKroger brand1 serving (85 g)0.0 gKroger brand
Black beansKrogerKroger brand0.25 cup dry (35 g)0.0 gKroger brand
Kidney Beans-Dark RedKrogerKroger brand130 g0.0 gKroger brand
Black BeansHarris TeeterKroger sells this brand0.5 cup (130 g)0.0 gKroger sells this brand
Cannellini BeansSimple TruthKroger brand0.5 cup (130 g)0.0 gKroger brand
Cannellini BeansKrogerKroger brand0.5 cup (130 g)0.0 gKroger brand
Dark Red Kidney BeansKrogerKroger brand1 serving (130 g)0.0 gKroger brand
Dark Red Kidney BeansRestaurant ItemKroger sells this brand1 serving (130 g)0.0 gKroger sells this brand
Light Red Kidney BeansKrogerKroger brand130 g0.0 gKroger brand
Light Red Kidney BeansKrogerKroger brand0.25 cup dry (35 g)0.0 gKroger brand
organic GREAT NORTHERN BEANS LOW SODIUMSimple TruthKroger brand1 serving (125 g)0.0 gKroger brand
Pinto BeansKrogerKroger brand130 g0.0 gKroger brand
Pinto BeansHarris TeeterKroger sells this brand0.5 cup (130 g)0.0 gKroger sells this brand
Sugar Snap PeasKrogerKroger brand1 1/3 cup (85 g)0.0 gKroger brand
Sweet Peas & CarrotsKrogerKroger brand125 g0.0 gKroger brand
Garden Variety Sweet Peas (NSA)KrogerKroger brand0.5 cup (125 g)0.0 gKroger brand
Lima Beans BabyKrogerKroger brand1 portion (85 g)0.0 gKroger brand
Sweet Peas & CarrotsHarris TeeterKroger sells this brand0.5 cup (125 g)0.0 gKroger sells this brand
Gourmet red lentilsZiyadSpotted at Kroger by shoppers1 portion (35 g)0.2 g est.Spotted at Kroger by shoppers
Green Lima BeansKrogerKroger brand125 g0.3 g est.Kroger brand
Homestyle Baked BeansBush's BestSpotted at Kroger by shoppers1 portion (130 g)0.3 g est.Spotted at Kroger by shoppers
protein WHOLE GRAIN BLEND LENTILS, BROWN RICE & ANCIENT GRAINS Seasoned with Black PepperSimple TruthKroger brand1 portion (125 g)2.7 g est.Kroger brand
Green LentilsSimple Truth OrganicKroger brand35.0 g (35 g)3.3 gKroger brand
Chili with BeansCampbell'sKroger sells this brand1 can (539 g)3.6 g est.Kroger sells this brand

Beans at Kroger that do have seed oils

The 5 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Chili Mac Beans, Macaroni Pasta & MeatCampbell'svegetable oil1 cup (240 ml)9.7 g est.vegetable oil
Chili Mild BeansKrogersoybean oil0.5 cup (130 g)0.9 g est.soybean oil
Spicy Sweet ChiliQuestvegetable oil, sunflower oil, canola oil, soybean oil20 chips (28 g)2.7 g est.vegetable oil, sunflower oil, canola oil, soybean oil
Tortilla Style Chips Sweet ChiliSimple Truthsunflower oil10 chips (28 g)4.8 g est.sunflower oil
Tomato Sausage & LentilProgressocanola oil1 can (538 g)20.7 g est.canola oil
Open Kroger in the Seed Oil Tracker app

More at Kroger: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Kroger. Kroger brand means it is the store's own label. Spotted at Kroger by shoppers means someone using Open Food Facts reported it there. Kroger sells this brand means shoppers reported other products from the same brand at Kroger, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker