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Seed Oil Tracker / Stores / H-E-B / Sauces

Seed oil free sauces at H-E-B

16 of the 21 products we track in sauces at H-E-B have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Sticky Sweet BBQ SauceStubb'sSpotted at H-E-B by shoppers35 g0.0 gSpotted at H-E-B by shoppers
Dijon MustardH-E-B OrganicsH-E-B brand51 , serv. size (5 g)0.0 gH-E-B brand
Pizza Sauce TraditionalH-E-BH-E-B brand0.25 cup (61 g)0.0 g est.H-E-B brand
HEB taco seasoningH-E-BH-E-B brand1 serving (6 g)0.0 gH-E-B brand
KetchupH-E-BH-E-B brand1 tbsp (17 g)0.0 gH-E-B brand
Pizza sauceH-E-BH-E-B brand0.25 cup (61 g)0.0 g est.H-E-B brand
Red Wine VinegarHEBH-E-B brand1 portion (15 ml)0.0 gH-E-B brand
Spicy Brown MustardH-E-BH-E-B brand1 tsp (5 g)0.0 gH-E-B brand
Tomato SauceH-E-BH-E-B brand61 g0.0 gH-E-B brand
Yellow MustardH-E-BH-E-B brand1 tsp (5 g)0.0 gH-E-B brand
Honey MustardH-E-BH-E-B brand5 g0.0 gH-E-B brand
Pickle Me Relish Sweet RelishH-E-BH-E-B brand15 g0.0 gH-E-B brand
Pasta Sauce Garlic & HerbH-E-BH-E-B brand0.5 cup (125 g)0.1 g est.H-E-B brand
Cream, Tomatoes & Cajun SpicesH-E-BH-E-B brand0.25 cup (62 g)0.2 g est.H-E-B brand
Black Olives And Capers Pasta SauceH-E-BH-E-B brand1 portion (125 g)0.3 g est.H-E-B brand
Poblano Chicken Lasagna with Cream SauceH-E-BH-E-B brand1 cup (227 g)6.0 g est.H-E-B brand

Sauces at H-E-B that do have seed oils

The 5 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Marinara pasta sauceH-E-Bsoybean oil1 portion (125 g)0.6 g est.soybean oil
Barbeque SauceH-E-Bsunflower oil2 tbsp (34 g)0.0 gsunflower oil
Enchilada SauceHill Country Faresoybean oil0.25 cup (60 g)0.6 g est.soybean oil
Tomato SauceHEBsoybean oil0.5 cup (125 g)1.5 g est.soybean oil
Massaman Curry Sauce With ChickenCentral Marketcanola oil1 tray (350 g)5.8 g est.canola oil
Open H-E-B in the Seed Oil Tracker app

H-E-B also has a hot bar and deli. See what it cooks in and build an order: H-E-B report card.

More at H-E-B: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at H-E-B. H-E-B brand means it is the store's own label. Spotted at H-E-B by shoppers means someone using Open Food Facts reported it there. H-E-B sells this brand means shoppers reported other products from the same brand at H-E-B, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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