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Seed Oil Tracker / Stores / H-E-B / Peanut Butter

Seed oil free peanut butter at H-E-B

4 of the 6 products we track in peanut butter at H-E-B have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Creamy Peanut ButTer SpreadH-E-BH-E-B brand2 thsp (32 g)1.7 g est.H-E-B brand
Peanut Butter Spread with honeyCentral MarketH-E-B brand1 serving (32 g)1.7 g est.H-E-B brand
Almond ButterH-E-BH-E-B brand1 serving (31 g)1.9 g est.H-E-B brand
Smooth Peanut ButterCentral MarketH-E-B brand2 Tbsp (32 g)5.1 g est.H-E-B brand

Peanut Butter at H-E-B that do have seed oils

The 2 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Peanut ButterH-E-Bvegetable oil, canola oil, cottonseed oil, soybean oil1 portion (32 g)9.0 g est.vegetable oil, canola oil, cottonseed oil, soybean oil
Creamy Peanut ButterHill Country Farevegetable oil, cottonseed oil, soybean oil, canola oil2 thsp (32 g)3.0 gvegetable oil, cottonseed oil, soybean oil, canola oil
Open H-E-B in the Seed Oil Tracker app

H-E-B also has a hot bar and deli. See what it cooks in and build an order: H-E-B report card.

More at H-E-B: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at H-E-B. H-E-B brand means it is the store's own label. Spotted at H-E-B by shoppers means someone using Open Food Facts reported it there. H-E-B sells this brand means shoppers reported other products from the same brand at H-E-B, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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