Seed oil free soup at Costco
12 of the 14 products we track in soup at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Organic Chicken Sipping Bone BrothKirkland SignatureCostco brand | 1 portion (240 ml) | 0.0 g | Costco brand |
| Organic Chopped Vegetable & Barley SoupCedarlaneSpotted at Costco by shoppers | 1 cup (220 g) | 0.1 g est. | Spotted at Costco by shoppers |
| Shin RamyunNongshimCostco sells this brand | 1 bowl (86 g) | 0.5 g | Costco sells this brand |
| Noodle bowl soup spicy shrimp flavorNongshimCostco sells this brand | 1 bowl (75 g) | 1.0 g | Costco sells this brand |
| SHIN Spicy Noodle SoupNongshimCostco sells this brand | 1 container (75 g) | 1.1 g est. | Costco sells this brand |
| SOON Veggie Noodle SoupNongshimCostco sells this brand | 1 cup (75 g) | 1.1 g est. | Costco sells this brand |
| Shin RamyunNongshimCostco sells this brand | 1 bowl (510 g) | 1.8 g est. | Costco sells this brand |
| Tempura Udon Noodle SoupNongshimCostco sells this brand | 1 bowl (114 g) | 1.8 g est. | Costco sells this brand |
| Shin Ramyun BlackNongshimCostco sells this brand | 1 sac (130 g) | 2.3 g est. | Costco sells this brand |
| Tonkotsu Ramen Broth (Pork)Kirkland SignatureCostco brand | 1 portion (240 ml) | 2.9 g est. | Costco brand |
| Broccoli Cheddar SoupPanera BreadSpotted at Costco by shoppers | 1 cup (242 g) | 3.6 g est. | Spotted at Costco by shoppers |
| YukGaeJang Ramyun Noodle Soup Spicy BeefNongshimCostco sells this brand | 1 bowl (101 g) | 8.7 g est. | Costco sells this brand |
Soup at Costco that do have seed oils
The 2 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Bowl noodle soup, savory chickenNongshimrice bran oil, soybean oil | 0.5 BOWL (43 g) | 0.5 g | rice bran oil, soybean oil |
| Chicken Tortilla SoupKirkland Signaturecorn oil | 1 cup (240 g) | 4.8 g est. | corn oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).