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Seed Oil Tracker / Stores / Costco / Popcorn and Pretzels

Seed oil free popcorn and pretzels at Costco

9 of the 16 products we track in popcorn and pretzels at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Fruit SnacksWelch'sCostco sells this brand22.7 g0.0 gCostco sells this brand
Fruit Snacks Berries 'n CherriesWelch'sCostco sells this brand1 package (22.7 g)0.0 gCostco sells this brand
Fruit SnacksWelch'sCostco sells this brand15 PIECES (30 g)0.0 gCostco sells this brand
Fruit SnacksWelch'sCostco sells this brand1 pouch (23 g)0.0 gCostco sells this brand
Betty Crocker Toy Story Fruit Snacks 10 CountGeneral MillsCostco sells this brand23 g0.0 gCostco sells this brand
Juicy Filled Fruit Snacks Original FruitsWelch'sCostco sells this brand1 pouch (22.7 g)0.0 gCostco sells this brand
Popcorn Himalayan Pink SaltLess EvilSpotted at Costco by shoppers3 cups (28 g)0.1 g est.Spotted at Costco by shoppers
Popcorn sea saltKirklandCostco brand18 g0.1 g est.Costco brand
Microwave Popcorn Movie Theater ButterKirkland SignatureCostco brand2 tbsp (36 g)1.5 gCostco brand

Popcorn and Pretzels at Costco that do have seed oils

The 7 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Peanut Butter PretzelsKirklandsoybean oil8 pretzels (28 g)0.6 gsoybean oil
Organic Roasted Seaweed SnackKirkland Signaturesunflower oil0.2 pack (3.4 g)1.4 g est.sunflower oil
Sweet Heat Seasoned Snack MixKirkland Signaturepeanut oil, soybean oil, canola oil28 g6.6 g est.peanut oil, soybean oil, canola oil
White Cheddar Flavored Popcorn SnacksPopCornerssunflower oil, canola oil1 package (28.3 g)4.1 g est.sunflower oil, canola oil
Reese's PuffsGeneral Millspeanut oil, canola oil, sunflower oil1 serving (39 g)1.0 gpeanut oil, canola oil, sunflower oil
Organic Roasted Seaweed SnackKirkland Signaturesunflower oil1 portion (35 g)1.0 g est.sunflower oil
HK Anderson Valencia peanut butter filled pretzel nuggetsKirkland Signaturecanola oil, soybean oil8 pretzels (28 g)4.8 g est.canola oil, soybean oil
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More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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