Seed oil free sauces at Costco
22 of the 35 products we track in sauces at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| sea SALT FINE GRAINKirkland SignatureCostco brand | 1 serving (1.5 g) | 0.0 g | Costco brand |
| Organic No-Salt SeasoningKirkland SignatureCostco brand | 1 g (1/4 tsp.) | 0.0 g est. | Costco brand |
| Organic Tomato PasteKirkland SignatureCostco brand | 1 portion (33 g) | 0.0 g | Costco brand |
| Original Barbecue SauceKraftCostco sells this brand | 36 g | 0.0 g | Costco sells this brand |
| Organic Tomato SauceKirkland SignatureCostco brand | 1 Can (425 g) | 0.0 g | Costco brand |
| Organic Balsamic Vinegar of ModenaKirkland SignatureCostco brand | 1 portion (15 g) | 0.0 g | Costco brand |
| Slow-Simmered Hint of Honey Barbecue SauceKraftCostco sells this brand | 2 tbsp (36 g) | 0.0 g | Costco sells this brand |
| Pink Salt (fine Grain, Iodized)Kirkland SignatureCostco brand | 1 g | 0.0 g | Costco brand |
| Organic tomato sauceKirklandCostco brand | 63 g | 0.0 g | Costco brand |
| BBQ Sauce Honey HotKinder'sSpotted at Costco by shoppers | 2 tbsp (34 g) | 0.0 g | Spotted at Costco by shoppers |
| Chicken N Rib BBQ sauceKraftCostco sells this brand | 30.0 g (30 g) | 0.0 g | Costco sells this brand |
| Sel rose de l'HimalayaCostcoCostco brand | 0.25 tsp (1.4 g) | 0.0 g | Costco brand |
| Spicy Honey Barbecue SauceKraftCostco sells this brand | 2 tbsp (37 g) | 0.0 g | Costco sells this brand |
| Organic MarinaraKirkland SignatureCostco brand | 0.5 cup (125 g) | 0.1 g est. | Costco brand |
| MarinaraBarillaCostco sells this brand | 1/2 cup (125 g) | 0.1 g est. | Costco sells this brand |
| Marinara SauceKirkland SignatureCostco brand | 125 g | 0.4 g est. | Costco brand |
| Masa preparadaQuakerCostco sells this brand | 1/3 Cup (41 g) | 0.6 g | Costco sells this brand |
| MarinaraRao's HomemadeSpotted at Costco by shoppers | 0.5 cup (125 g) | 0.8 g est. | Spotted at Costco by shoppers |
| Sweet & Bold Chicken SauceChosen FoodsCostco sells this brand | 1 tbsp (14 g) | 1.0 g | Costco sells this brand |
| Burger SauceChosen FoodsCostco sells this brand | 1 serving (13 g) | 1.3 g est. | Costco sells this brand |
| Grilled White Chicken Fettuccine Alfredo SauceBarillaCostco sells this brand | 1 serving (171 g) | 3.4 g est. | Costco sells this brand |
| Everything Bagel SeasoningKirkland SignatureCostco brand | 1 portion (100 g) | 16.4 g est. | Costco brand |
Sauces at Costco that do have seed oils
The 12 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| PESTO alla GENOVESEBarillasunflower oil | 1 serving (47.5 g) | 15.2 g est. | sunflower oil |
| Basil PestoKirkland Signaturesunflower oil | 0.25 cup (60 g) | 20.4 g est. | sunflower oil |
| Sea SaltPopcornerssunflower oil | 1 package (28.349 g) | 1.7 g est. | sunflower oil |
| Pesto Rustic BasilBarillasunflower oil | 1 portion (60 g) | 12.2 g est. | sunflower oil |
| Sea Salt PopcornersPOPcornerssunflower oil | 1 package (17.7 g) | 1.0 g est. | sunflower oil |
| Cilantro Lime CremaDon Panchocanola oil | 2 tbsp (30 g) | 1.0 g est. | canola oil |
| Pesto Creamy Genovese SauceBarillasunflower oil | 0.25 cup (60 g) | 17.7 g est. | sunflower oil |
| Sfilati oven baked breadsticks with green and black olivesBarillasunflower oil | 2 PIECES (16 g) | 1.7 g est. | sunflower oil |
| Butter Chicken Simmer SauceTasty Bitecanola oil | 1 pack (280 g) | 5.8 g est. | canola oil |
| Mayo SrirachaKraftsoybean oil | 1 portion (30 g) | 7.2 g est. | soybean oil |
| Pumpkin Spice Limited EditionPremier Proteinsunflower oil, soybean oil | 1 serving (311.845 g) | 2.0 g est. | sunflower oil, soybean oil |
| SauceBarillasunflower oil | 0.25 cup (60 g) | 5.4 g est. | sunflower oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).