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Seed Oil Tracker / Stores / Costco / Frozen Chicken

Seed oil free frozen chicken at Costco

3 of the 25 products we track in frozen chicken at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Lightly Breaded Chicken NuggetsRealgood Foods Co.Costco sells this brand6 pieces (120 g)0.6 g est.Costco sells this brand
Popcorn ChickenRealgood Foods Co.Costco sells this brand9 pieces (116 g)0.6 g est.Costco sells this brand
Chicken NuggetsTysonCostco sells this brand5 pieces (90 g)4.5 gCostco sells this brand

Frozen Chicken at Costco that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Lightly Breaded Chicken Breast ChunksKirklandcanola oil, soybean oil, vegetable oil1 portion (84 g)3.6 g est.canola oil, soybean oil, vegetable oil
Dino NuggetsTysonsoybean oil, vegetable oil4 nuggets (87 g)7.2 g est.soybean oil, vegetable oil
Boneless Chicken BitesTysonvegetable oil3 oz. (84 g)3.0 gvegetable oil
Crispy Chicken StripsTysonvegetable oil1 serving (84 g)4.0 gvegetable oil
Lightly Breaded Chicken Breast ChunksKirkland Signaturecanola oil, soybean oil1 serving (84 g)2.7 g est.canola oil, soybean oil
Baked Chicken Breast NuggetsTysonsoybean oil5 pieces (87 g)0.4 g est.soybean oil
White Meat Chicken NuggetsTysonsoybean oil, vegetable oil4 pleces (93 g)5.0 gsoybean oil, vegetable oil
Honey BBQ Flavored Boneless Chicken BitesTysonsoybean oil, canola oil3 p (84 g)3.0 gsoybean oil, canola oil
Buffalo Style Boneless Chicken BitesTysonsoybean oil, canola oil, vegetable oil1 portion (84 g)3.0 gsoybean oil, canola oil, vegetable oil
Buffalo Style Chicken StripsTysonvegetable oil1 serving (84 g)3.0 gvegetable oil
Chicken Breast Tenderloins Southern Style Fully Cooked and BreadedTysonvegetable oil1 portion (84 g)3.0 gvegetable oil
Lightly Breaded Buffalo Style Chicken StripsTysonvegetable oil3 portion (84 g)3.5 gvegetable oil
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More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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