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Seed Oil Tracker / Stores / Costco / Deli Meat

Seed oil free deli meat at Costco

7 of the 11 products we track in deli meat at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Extra Lean Uncured HamKirkland SignatureCostco brand28 g0.1 g est.Costco brand
Oven Browned Turkey Breast (turkey Raised Without Antibiotics)Kirkland SignatureCostco brand56 g0.1 g est.Costco brand
Turkey breastKirklandCostco brand56 g0.1 g est.Costco brand
Deli DELUXE AmericanKraftCostco sells this brand1 slice (19 g)0.3 g est.Costco sells this brand
Boneless Skinless Chicken BreastKirkland Signature SelectCostco brand112 g0.3 g est.Costco brand
Uncured Black Forest HamKirkland SignatureCostco brand2 portion (56 g)0.4 g est.Costco brand
Thin Sliced Chicken BreastKirkland SignatureCostco brand1 portion (112 g)0.4 g est.Costco brand

Deli Meat at Costco that do have seed oils

The 4 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Chicken BreastTysonvegetable oil3 none (84 g)3.5 gvegetable oil
Chicken Breast StripsTysonvegetable oil1 portion (84 g)5.2 g est.vegetable oil
Oven Roasted Pulled Chicken BreastTysonsunflower oil3 portion (84 g)0.5 gsunflower oil
Cordon Bleu Raw Stuffed Chicken BreastTysonvegetable oil1 piece (140 g)8.1 g est.vegetable oil
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More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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