Seed oil free cheese at Costco
51 of the 62 products we track in cheese at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Grated Parmesan CheeseKraftSpotted at Costco by shoppers | 5 g | 0.0 g est. | Spotted at Costco by shoppers |
| Parmesan CheeseKraftCostco sells this brand | 2 tsp (5 g) | 0.0 g est. | Costco sells this brand |
| Fat Free Natural Cheddar CheeseKraftCostco sells this brand | 0.25 cup (28 g) | 0.0 g | Costco sells this brand |
| Mozzarella Shredded Fat Free Mozzarella CheeseKraftCostco sells this brand | 0.25 cup (28 g) | 0.0 g | Costco sells this brand |
| Cheddar Shredded Fat Free Cheddar CheeseKraftCostco sells this brand | 0.25 cup (28 g) | 0.0 g | Costco sells this brand |
| Parmesan & Romano CheeseKraftCostco sells this brand | 5 g | 0.0 g est. | Costco sells this brand |
| Goat Cheese PlainKirkland SignatureCostco brand | 1 portion (30 g) | 0.0 g | Costco brand |
| Three Cheese BlendKraftCostco sells this brand | 5 g | 0.0 g est. | Costco sells this brand |
| American Cheese SinglesKraftCostco sells this brand | 19 g | 0.1 g est. | Costco sells this brand |
| Singles 2% Milk American Reduced Fat Pasteurized Prepared Cheese ProductKraftCostco sells this brand | 1 slice (19 g) | 0.1 g est. | Costco sells this brand |
| MozzarellaKraftCostco sells this brand | 3 slices (33 g) | 0.1 g est. | Costco sells this brand |
| American SinglesKraftCostco sells this brand | 1 slice (19 g) | 0.2 g est. | Costco sells this brand |
| String Cheese Low-Moisture Part-Skim Mozzarella CheesePolly-OSpotted at Costco by shoppers | 1 stick (28 g) | 0.3 g est. | Spotted at Costco by shoppers |
| Mozzarella Creamy MeltKraftCostco sells this brand | 28 g | 0.3 g est. | Costco sells this brand |
| MozzarellaKraftCostco sells this brand | 28 g | 0.3 g est. | Costco sells this brand |
| Mozzarella String CheeseKraftCostco sells this brand | 1 portion (28 g) | 0.3 g est. | Costco sells this brand |
| String Cheese MozzarellaKraftCostco sells this brand | 1 stick (28 g) | 0.3 g est. | Costco sells this brand |
| Mexican Style Four Cheese Shredded Reduced Fat Cheddar & Monterrey Jack Cheese BlendKraftCostco sells this brand | 28 g | 0.3 g est. | Costco sells this brand |
| Parmigiano Reggiano CheeseKirkland SignatureCostco brand | 1 serving (28 g) | 0.4 g est. | Costco brand |
| Organic FetaKirkland SignatureCostco brand | 1 Serving (28 g) | 0.4 g est. | Costco brand |
| Shredded Parmesan CheeseKraftCostco sells this brand | 1 serving (28 g) | 0.4 g est. | Costco sells this brand |
| CheeseKraftCostco sells this brand | 28 g | 0.4 g est. | Costco sells this brand |
| Dubliner Cheese SnacksKerrygoldCostco sells this brand | 1 serving (21 g) | 0.4 g est. | Costco sells this brand |
| New York Extra Sharp Cheddar CheeseAdams ReserveSpotted at Costco by shoppers | 1 slice (21 g) | 0.4 g est. | Spotted at Costco by shoppers |
| Aged Cheese SnacksKerrygoldCostco sells this brand | 1 portion (21 g) | 0.4 g est. | Costco sells this brand |
| Dubliner Cheese SlicesKerrygoldCostco sells this brand | 1 slice (21 g) | 0.4 g est. | Costco sells this brand |
| Pepper jack cheeseKraftCostco sells this brand | 1 stick (56 g) | 0.4 g est. | Costco sells this brand |
| Shredded parmesanKraftCostco sells this brand | 0.25 cup (28 g) | 0.4 g est. | Costco sells this brand |
| Big Cheese Snack Protein+ Pepper JackKraftCostco sells this brand | 56 g | 0.4 g est. | Costco sells this brand |
| Mexican Style Four CheeseKraftCostco sells this brand | 1 portion (28 g) | 0.4 g est. | Costco sells this brand |
| Mozzarella Parmesan for PizzaKraftCostco sells this brand | 28 g | 0.4 g est. | Costco sells this brand |
| Mozzarella Shredded Low-Moisture Mozzarella CheeseKraftCostco sells this brand | 28 g | 0.4 g est. | Costco sells this brand |
| Shredded Mexican-Style Blend CheeseKirkland SignatureCostco brand | 1 serving (28.349 g) | 0.5 g est. | Costco brand |
| DublinerKerrygoldCostco sells this brand | 1 portion (28 g) | 0.5 g est. | Costco sells this brand |
| Imported French BrieKirkland SignatureCostco brand | 1 one-inch cube (28 g) | 0.5 g est. | Costco brand |
| Shredded Cheddar Jack CheeseKirkland SignatureCostco brand | 1 portion (28 g) | 0.5 g est. | Costco brand |
| HeeseKraftCostco sells this brand | 0.25 cup (28 g) | 0.5 g est. | Costco sells this brand |
| Sharp Cheddar CheeseKirkland SignatureCostco brand | 1 portion (28 g) | 0.5 g est. | Costco brand |
| Aged CheddarKerrygoldCostco sells this brand | 1 ONZ (28 g) | 0.5 g est. | Costco sells this brand |
| Sharp Cheddar 8oz BlockKraftCostco sells this brand | 1 portion (28 g) | 0.5 g est. | Costco sells this brand |
| Natural cheese extra sharp cheddarKraftCostco sells this brand | 1 ONZ (28 g) | 0.5 g est. | Costco sells this brand |
| Sharp Cheddar Shredded Cheddar CheeseKraftCostco sells this brand | 0.25 cup (28 g) | 0.5 g est. | Costco sells this brand |
| Sharp cheeseKraftCostco sells this brand | 1 serving (28 g) | 0.5 g est. | Costco sells this brand |
| Cabernet Sauvignon Bellavitani CheeseKirklandCostco brand | 1 portion (28 g) | 0.5 g est. | Costco brand |
| Colby JackKraftCostco sells this brand | 28 g | 0.5 g est. | Costco sells this brand |
| Colby Jack CubesKraftCostco sells this brand | 30 g | 0.5 g est. | Costco sells this brand |
| Mexican Style Cheddar JackKraftCostco sells this brand | 28 g | 0.5 g est. | Costco sells this brand |
| Reserve CheddarKerrygoldCostco sells this brand | 1 portion (28 g) | 0.5 g est. | Costco sells this brand |
| Reserve Cheddar 100% Natural CheeseKerrygoldCostco sells this brand | 1 ONZ (28 g) | 0.5 g est. | Costco sells this brand |
| Triple CheddarKraftCostco sells this brand | 0.25 cup (28 g) | 0.5 g est. | Costco sells this brand |
| Philadelphia cream cheese-soft plainKraftCostco sells this brand | Per portion (30 g) (100 g) | 1.1 g est. | Costco sells this brand |
Cheese at Costco that do have seed oils
The 11 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Low Moisture Part Skim Shredded Mozzarella CheeseKirkland Signaturecanola oil | 30.0 g (30 g) | 1.9 g est. | canola oil |
| Chunky Blue CheeseKraftsoybean oil | 1 serving (29 g) | 7.2 g est. | soybean oil |
| Cheese, Fruit & Nut PackKirkland Signaturevegetable oil, canola oil, safflower oil, sunflower oil | 1 pack (43 g) | 8.0 g est. | vegetable oil, canola oil, safflower oil, sunflower oil |
| Mozzarella SticksPetite Cuisinesoybean oil | 3 pieces (76 g) | 5.5 g est. | soybean oil |
| White Cheddar FlavoredPopCornerssunflower oil, canola oil | 1 serving (17.7 g) | 0.5 g est. | sunflower oil, canola oil |
| Nabisco easy cheese pasteurized cheese snack bacon 1x8.000 ozKraftcanola oil | 2 Tbsp (32 g) (32 g) | 1.9 g est. | canola oil |
| mac & cheese DELUXE ORIGINAL CHEDDARKraftcanola oil | 1 serving (99 g) | 3.5 g est. | canola oil |
| Vegetables & PaneerTasty Bitesunflower oil | 1 serving (140 g) | 6.8 g est. | sunflower oil |
| White Cheddar FlavoredPopcornerssunflower oil, canola oil | 1 serving (100 g) | 13.7 g est. | sunflower oil, canola oil |
| Breaded & Stuffed Chicken Broccoli & CheeseTysonvegetable oil | 140 g | 7.0 g est. | vegetable oil |
| Breakfast Burritos Sausage, Egg & CheeseRealgood Foods Co.vegetable oil, soybean oil | 1 burrito (128 g) | 9.0 g est. | vegetable oil, soybean oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).