Seed oil free canned vegetables at Costco
32 of the 40 products we track in canned vegetables at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Dried PlumsKirkland SignatureCostco brand | 1 portion (40 g) | 0.0 g | Costco brand |
| Dried MangoesKirkland SignatureCostco brand | 4 pleces (42 g) | 0.0 g | Costco brand |
| Organic Apple SauceKirkland SignatureCostco brand | 1 pouch (90 g) | 0.0 g | Costco brand |
| Organic Variety Pack (Apple Apple/Apple Strawberry/Apple Banana/Apple Cinnamon) Fruit OnKirklandCostco brand | 1 pouch (90 g) | 0.0 g | Costco brand |
| Organic Fruit & Vegetable Pouches Apple Strawberry SpinachKirkland SignatureCostco brand | 1 pouch (90 g) | 0.0 g | Costco brand |
| Minced California GarlicKirklandCostco brand | 1 tsp (5 g) | 0.0 g | Costco brand |
| Sliced PeachesKirkland SignatureCostco brand | 4 pieces (126 g) | 0.0 g | Costco brand |
| Sweet Potato SticksSnakYardSpotted at Costco by shoppers | 80 g | 0.0 g | Spotted at Costco by shoppers |
| Baby SpinachAttitudeSpotted at Costco by shoppers | 1 serving (5 g) | 0.0 g | Spotted at Costco by shoppers |
| SunGold KiwifruitZespriSpotted at Costco by shoppers | 1 portion (162 g) | 0.0 g | Spotted at Costco by shoppers |
| Organic Dried MangoesKirkland SignatureCostco brand | 0.5 cup (40 g) | 0.0 g | Costco brand |
| Organic Chopped OnionKirkland SignatureCostco brand | 1 Tablespoon (100 g) | 0.0 g | Costco brand |
| Stir-Fry Vegetable BlendKirkland SignatureCostco brand | 1 serving (93 g) | 0.0 g | Costco brand |
| Three Berry BlendKirkland SignatureCostco brand | 1 serving (126 g) | 0.0 g | Costco brand |
| Chopped onionKirklandCostco brand | 2 tbsp (20 g) | 0.0 g est. | Costco brand |
| Cut & Peeled Baby CarrotsCal-Organic FarmsSpotted at Costco by shoppers | 1 portion (85 g) | 0.0 g | Spotted at Costco by shoppers |
| Organic Broccoli FloretsKirkland SignatureCostco brand | 5 florets (85 g) | 0.0 g | Costco brand |
| Organic StrawberriesKirkland SignatureCostco brand | 1 cup (140 g) | 0.0 g | Costco brand |
| Stir-Fry Vegetable BlendKirkland SignatureCostco brand | 1 cup (85 g) | 0.0 g | Costco brand |
| Whole blueberriesKirklandCostco brand | 0.75 cup (140 g) | 0.0 g | Costco brand |
| Wild BlueberryKirkland SignatureCostco brand | 140 g | 0.0 g | Costco brand |
| BlueberriesCamposolSpotted at Costco by shoppers | 510.0 g (510 g) | 0.0 g | Spotted at Costco by shoppers |
| Blueberries OrganicTwin RiverSpotted at Costco by shoppers | 1 serving (148 g) | 0.0 g | Spotted at Costco by shoppers |
| Applesauce pouchKirkland SignatureCostco brand | 90 g | 0.0 g | Costco brand |
| FruitfulsWelch'sCostco sells this brand | 14 g | 0.0 g | Costco sells this brand |
| JuicefulsWelch'sCostco sells this brand | 22.7 g | 0.0 g | Costco sells this brand |
| Organic Applesauce PouchKirkland SignatureCostco brand | 90 g | 0.0 g | Costco brand |
| Organic broccoli floretsKirklandCostco brand | 1 portion (85 g) | 0.0 g | Costco brand |
| Organic Dried MangoesKirklandCostco brand | 1 portion (30 g) | 0.0 g | Costco brand |
| Organic pineapple tidbitsKirkland SignatureCostco brand | 1 portion (40 g) | 0.8 g est. | Costco brand |
| Organic BlueberriesKirkland SignatureCostco brand | 1 serving (140 g) | 0.8 g est. | Costco brand |
| Organic BlueberriesKirklandCostco brand | 1 cup (140 g) | 0.8 g est. | Costco brand |
Canned Vegetables at Costco that do have seed oils
The 8 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Whole dried blueberriesKirkland Signaturesunflower oil | 0.333 cups (40 g) | 0.3 g est. | sunflower oil |
| Artichoke Hearts Quarters & Halves Marinated in OilKirkland Signaturecanola oil | 2 pieces (28 g) | 0.5 g est. | canola oil |
| Bombay PotatoesTasty Bitesunflower oil | 1 pouch (280 g) | 6.8 g est. | sunflower oil |
| Whole Dried Tart Montmorency Cherries SWEETENEDKirkland Signaturesunflower oil | 1 portion (40 g) | 0.0 g | sunflower oil |
| Chickpea Tikka MasalaTasty Bitesunflower oil, canola oil, soybean oil | 140 g | 3.0 g est. | sunflower oil, canola oil, soybean oil |
| Kettle CornPopCornerssunflower oil | 1 g | 0.1 g est. | sunflower oil |
| Perogies Potato with MushroomsPelmencanola oil | 3 perogies (85 g) | 0.8 g est. | canola oil |
| Tasty Bites - Sautéed Eggplant & TomatoesTasty Bitesunflower oil | 1 pack (280 g) | 7.3 g est. | sunflower oil |
More at Costco: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).