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Seed Oil Tracker / Stores / Costco / Snack Bars

Seed oil free snack bars at Costco

16 of the 32 products we track in snack bars at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Layered Fruit Bars Variety PackPure OrganicSpotted at Costco by shoppers1 bar (18 g)0.0 gSpotted at Costco by shoppers
Layered fruit barPure organicSpotted at Costco by shoppers1 bar (18 g)0.0 gSpotted at Costco by shoppers
Twisted Fruit BitesPure OrganicCostco sells this brand20 g0.0 gCostco sells this brand
Strawberry Banana Layered Fruit BarsPure OrganicCostco sells this brand1 Bar (14.742 g)0.0 gCostco sells this brand
Fruit barPure organicCostco sells this brand1 serving (14.8 g)0.0 gCostco sells this brand
layered fruit bar PINEAPPLE PASSIONFRUITPure OrganicCostco sells this brand1 Bar (16 g)0.0 gCostco sells this brand
Maple Cinnamon Refrigerated Protein BarMushCostco sells this brand1 bar (65 g)0.3 g est.Costco sells this brand
Cookies & Cream Protein BarQuestSpotted at Costco by shoppers1 bar (60 g)0.4 g est.Spotted at Costco by shoppers
Double Chocolate ChipMushCostco sells this brand1 serving (65 g)0.6 g est.Costco sells this brand
Peanut Butter Chocolate ChipMushCostco sells this brand65 g0.8 g est.Costco sells this brand
Chocolatey Chunks Cookie Dough Protein BarKirkland SignatureCostco brand1 bar (60 g)1.2 g est.Costco brand
Protein BarKIRKLAND- Chocolate Chip Cookie DoughCostco brand1 bar (60 g)1.2 g est.Costco brand
Protein Bar - Chocolate Peanut ButterKirkland SignatureCostco brand60 g2.5 g est.Costco brand
Chewy Protein BarsKirkland SignatureCostco brand1 bar (40 g)3.5 g est.Costco brand
Nut Bars with Cocoa Drizzle & Sea SaltKirkland SignatureCostco brand1 bar (40 g)10.2 g est.Costco brand
Nut BarsKirklandCostco brand1 bar (40 g)10.2 g est.Costco brand

Snack Bars at Costco that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Soft & Chewy Granola BarKirklandcanola oil1 bar (24 g)0.2 g est.canola oil
Soft & Chewy Granola BarsKirkland Signaturecanola oil1 bar (24 g)1.0 g est.canola oil
Chewy Peanut Butter Chocolate Chip Granola BarQuakercanola oil1 bar (24 g)0.5 gcanola oil
Chewy Chocolate Chip Granola BarsQuakersoybean oil1 bar (24 g)1.0 gsoybean oil
Chewy Granola Bars, Chocolate ChipQuakersoybean oil, sunflower oil1 bar (24 g)1.0 gsoybean oil, sunflower oil
Protein Bar BrownieKirkland Signaturesunflower oil1 bar (60 g)4.0 g est.sunflower oil
ChewyQuakersoybean oil1 BAR (24 g)0.5 gsoybean oil
Protein Granola Bars Peanut Butter & ChocolateQuakersoybean oil, vegetable oil, sunflower oil40 g (1 bar)0.5 gsoybean oil, vegetable oil, sunflower oil
Big Chewy Chocolate Chip Granola BarQuakersoybean oil, vegetable oil1 bar (42 g)2.0 gsoybean oil, vegetable oil
Chewy Yogurt Flavored Coating Strawberry Granola BarsQuakersunflower oil, vegetable oil, shortening, canola oil, soybean oil1 BAR (35 g)0.5 gsunflower oil, vegetable oil, shortening, canola oil, soybean oil
Strawberry soft baked bars squares with fruit filling, strawberryQuakershortening, canola oil, vegetable oil1 BAR (60 g)1.0 gshortening, canola oil, vegetable oil
Cocoa Puffs Cereal BarGeneral Millscanola oil1 Bar (40 g)1.1 g est.canola oil
Open Costco in the Seed Oil Tracker app

More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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