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Seed Oil Tracker / Stores / Costco / Baking Mix and Flour

Seed oil free baking mix and flour at Costco

24 of the 28 products we track in baking mix and flour at Costco have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Organic Raw & Unfiltered HoneyKirkland SignatureCostco brand21 g0.0 gCostco brand
Maple SyrupKirkland SignatureCostco brand1 serving (40 g)0.0 gCostco brand
Organic Blue AgaveKirkland SignatureCostco brand21 g0.0 gCostco brand
JellyKirklandCostco brand18 g0.0 gCostco brand
Organic Maple SyrupKirkland SignatureCostco brand30 ml0.0 gCostco brand
Concord Grape JellyWelch'sCostco sells this brand1 tbsp (20 g)0.0 gCostco sells this brand
WonderWelch'sCostco sells this brand15 pieces (30 g)0.0 gCostco sells this brand
Corn MealQuakerCostco sells this brand3 tbsp (27 g)0.0 gCostco sells this brand
Concord Grape JamWelch'sCostco sells this brand1 serving (20 g)0.0 gCostco sells this brand
Organic Cane SugarKirklandCostco brand8 g0.0 gCostco brand
Extra Fine Granulated Pure Cane SugarImperial SugarSpotted at Costco by shoppers8 g0.0 gSpotted at Costco by shoppers
JellyWelch'sCostco sells this brand1 tbsp (20 g)0.0 gCostco sells this brand
Natural Strawberry fruit spreadWelch'sCostco sells this brand1 tbsp (19 g)0.0 gCostco sells this brand
Concord Grape Fruit SpreadWelch'sCostco sells this brand1 serving (18 g)0.0 gCostco sells this brand
Concord Grape JellyWelch'sCostco sells this brand1 tbsp (17 g)0.0 gCostco sells this brand
Fig marmaladeTassosSpotted at Costco by shoppers20 g (20 g)0.0 gSpotted at Costco by shoppers
Jackfruit in syrup alloy dee jack fruit syrup parallel importAroy-DSpotted at Costco by shoppers3 PCS. + 0.25 CUP SYRUP) | ( (140 g)0.0 gSpotted at Costco by shoppers
Concord Grape No SugarWelch'sCostco sells this brand1 portion (295 ml)0.0 gCostco sells this brand
Homestyle syrup, homestyleQuakerCostco sells this brand2 Tbsp (30 ml)0.0 gCostco sells this brand
Lite Syrup, OriginalQuakerCostco sells this brand0.25 cup (60 ml)0.0 gCostco sells this brand
Strawberry JellyKirklandCostco brand18 g0.0 gCostco brand
Betty Crocker Rainbow Chocolate Candy Cookie MixGeneral MillsCostco sells this brand3 tbsp mix (28 g)makes 2 cookies (28 g)0.2 g est.Costco sells this brand
Immaculate Baking Organic Chocolate Chip Cookie MixGeneral-MillsCostco sells this brand2 tbsp mix (23 g) (23 g)0.3 g est.Costco sells this brand
all-purpose FLOURKirkland SignatureCostco brand100 g0.8 gCostco brand

Baking Mix and Flour at Costco that do have seed oils

The 4 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Betty crocker pancake and baking mixGeneral Millscanola oil0.333 cup mix (41 g)0.6 g est.canola oil
Bread Crumbs, Seasoned4cvegetable oil, shortening, soybean oil, cottonseed oil0.333 cup (30 g)0.9 g est.vegetable oil, shortening, soybean oil, cottonseed oil
Protein Pancake & Waffle MixPremier Proteincanola oil, soybean oil1 portion (65 g)1.2 g est.canola oil, soybean oil
Multigrain flakes, honey vanillaQuakercanola oil0.75 cup (63 g)2.0 gcanola oil
Open Costco in the Seed Oil Tracker app

More at Costco: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Costco. Costco brand means it is the store's own label. Spotted at Costco by shoppers means someone using Open Food Facts reported it there. Costco sells this brand means shoppers reported other products from the same brand at Costco, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

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