Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Tracker / Stores / Aldi / Popcorn and Pretzels

Seed oil free popcorn and pretzels at Aldi

6 of the 24 products we track in popcorn and pretzels at Aldi have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.

No seed oils in the ingredients

ProductServingPUFAHow we know it is there
Fruit Strips WildberrySimply NatureAldi brand1 strip (14 g)0.0 gAldi brand
Organic Coconut Oil Popcorn Himalayan Pink SaltClancy'sAldi brand28 g0.1 g est.Aldi brand
White Cheddar Cheese PopcornClancy'sAldi brand2.5 cups (28 g)0.5 g est.Aldi brand
Butter PopcornClancy'sAldi brand2 tbsp (35 g)0.9 g est.Aldi brand
Butter PopcornClancy'sAldi brand1 cup (33 g)1.0 gAldi brand
Coconut ClustersSimply NatureAldi brand0.5 cup (28 g)5.0 g est.Aldi brand

Popcorn and Pretzels at Aldi that do have seed oils

The 12 most scanned, so you can spot them on the shelf.

ProductServingPUFASeed oils in the ingredients
Pretzels Mini TwistsClancy'scanola oil, soybean oil20 pretzels (28 g)0.6 g est.canola oil, soybean oil
Roasted Seaweed SnacksSimply Naturecorn oil1 portion (5 g)1.2 g est.corn oil
Sea Salt PopcornSimply Naturesunflower oil, safflower oil1 portion (28 g)5.6 g est.sunflower oil, safflower oil
Popcorn Chips KettleClancy'ssunflower oil28 g2.0 g est.sunflower oil
Cheddar Cheese Rice SnacksFit & Activesunflower oil, safflower oil20 pieces (30 g)3.6 g est.sunflower oil, safflower oil
Pretzels Honey WheatClancy'svegetable oil, canola oil, corn oil, soybean oil7 pieces (28 g)1.2 g est.vegetable oil, canola oil, corn oil, soybean oil
Pretzels filled with Peanut ButterClancy'scanola oil10 pretzels (28 g)1.6 g est.canola oil
Cheddar Cheese Naturally and Artificially Flavored Rice SnacksFit & Activesunflower oil17 Pieces (30 g)3.4 g est.sunflower oil
Cheese curlsClancy'svegetable oil, sunflower oil, canola oil, soybean oil28 g6.8 g est.vegetable oil, sunflower oil, canola oil, soybean oil
Caramel Rice SnacksFit & Activevegetable oil, sunflower oil, safflower oil, canola oil, corn oil15 pieces (30 g)0.4 g est.vegetable oil, sunflower oil, safflower oil, canola oil, corn oil
Pretzels SticksClancy'scanola oil, soybean oil30 g0.6 g est.canola oil, soybean oil
Cheddar Filled Pretzel BitesAldisoybean oil, canola oil3 bites (60 g)3.0 g est.soybean oil, canola oil
Open Aldi in the Seed Oil Tracker app

More at Aldi: all aisles. Other stores: see every store.

How to read this page

Each product says how we know it is at Aldi. Aldi brand means it is the store's own label. Spotted at Aldi by shoppers means someone using Open Food Facts reported it there. Aldi sells this brand means shoppers reported other products from the same brand at Aldi, so the flavor or size may not be on the shelf.

Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.

Product data: Open Food Facts (ODbL).

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker