Seed oil free rice at Aldi
10 of the 19 products we track in rice at Aldi have no seed oils in the ingredients. Lowest PUFA first, then the ones shoppers scan most.
No seed oils in the ingredients
| Product | Serving | PUFA | How we know it is there |
|---|---|---|---|
| Rice SquaresMillvilleAldi brand | 41 g | 0.0 g | Aldi brand |
| Instant Enriched White RiceEarthly GrainsAldi sells this brand | 0.5 cup dry (45 g) | 0.0 g | Aldi sells this brand |
| Instant Pre-Cooked Fragrant Jasmine Riceearthly GRAINSAldi sells this brand | 1 serving (45 g) | 0.0 g | Aldi sells this brand |
| White RiceEarthly GrainsSpotted at Aldi by shoppers | 0.25 cup (45 g) | 0.0 g | Spotted at Aldi by shoppers |
| Basmati RiceSimply NatureAldi brand | 0.25 cup dry (45 g) | 0.0 g | Aldi brand |
| Instant White Riceearthly GRAINSAldi sells this brand | 1 serving (46 g) | 0.0 g | Aldi sells this brand |
| Jasmine RiceEarthly GrainsAldi sells this brand | 50 g | 0.0 g | Aldi sells this brand |
| Crispy riceMillvilleAldi brand | 41 g | 0.4 g est. | Aldi brand |
| 90 Second Quinoa & Brown RiceSimply NatureAldi brand | 1cup (140 g) | 0.4 g est. | Aldi brand |
| 90 Second Quinoa & Brown RiceSimply NatureAldi brand | 1 package (249 g) | 0.8 g est. | Aldi brand |
Rice at Aldi that do have seed oils
The 9 most scanned, so you can spot them on the shelf.
| Product | Serving | PUFA | Seed oils in the ingredients |
|---|---|---|---|
| Crispy Rice TreatsMillvilleshortening, canola oil | 1 bar (22 g) | 1.2 g est. | shortening, canola oil |
| 90 Second Microwavable White Rice Roasted Chicken Flavored with HerbsEarthly Grainssunflower oil | 1 portion (250 g) | 3.1 g est. | sunflower oil |
| Microwavable White Rice Spanish StyleEarthly Grainssunflower oil | 250 g | 3.4 g est. | sunflower oil |
| Mushroom RisottoPrianosunflower oil | 0.5 cup dry (76 g) | 2.5 g est. | sunflower oil |
| Four Cheese RisottoPrianosunflower oil | 0.5 cup (85 g) | 4.8 g est. | sunflower oil |
| Aldi RisottoPrianosunflower oil | 1 cup (170 g) | 7.5 g est. | sunflower oil |
| Spanish style yellow rice, spanish stylePueblo lindosoybean oil | 1 cup (165 g) | 1.5 g est. | soybean oil |
| 90 Second Microwavable White Rice Korean BBQ Flavored with Ginger & Garlicearthly GRAINScanola oil | 1 portion (250 g) | 1.9 g est. | canola oil |
| Microwavable Brown Rice Whole Grain Brown RiceEarthly Grainscanola oil, soybean oil | 249 g | 7.2 g est. | canola oil, soybean oil |
More at Aldi: all aisles. Other stores: see every store.
How to read this page
Each product says how we know it is at Aldi. Aldi brand means it is the store's own label. Spotted at Aldi by shoppers means someone using Open Food Facts reported it there. Aldi sells this brand means shoppers reported other products from the same brand at Aldi, so the flavor or size may not be on the shelf.
Seed oils are read from the ingredient list: canola, soybean, sunflower, safflower, corn, cottonseed, grapeseed, rice bran and peanut oil, plain vegetable oil, shortening and margarine. PUFA is the polyunsaturated fat in one serving, and numbers we worked out from the fats in the ingredient list instead of a printed label are marked est. Recipes change, so check the label before you buy.
Product data: Open Food Facts (ODbL).