Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Seed Oil Free Restaurants · New Hampshire

Seed oil free restaurants in New Hampshire, city by city

Every New Hampshire city and town where Seed Oil Tracker can see tracked chains on the ground. Each page lists the cleanest chains actually there and the ones to skip, with real location counts from OpenStreetMap data.

15 cities covered, A to Z

Run a restaurant in New Hampshire that cooks in tallow, butter, or avocado oil? Get it verified, free. Or see the full chain rankings.

Join the movement. 2,600+ chains graded. Get Seed Oil Tracker