Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
← All chains

What oil does Maggiano's Little Italy fry in?

Maggiano's Little Italy most likely fries in soybean oil, but the chain has not confirmed it.

In detail: Fryer: 100% soybean oil, disclosed (maggianos.com FAQ and the 3.26 allergen guide: 'our fried items are prepared in 100% soybean oil', Brinker-wide since 2004). Saute and dressing oil undisclosed; the chain's own salad panels argue for a canola-type dressing oil (Caesar 8 g sat on 70 g fat WITH aged Parmesan in it, i.e. the dressing oil itself runs ~7% saturated; Italian Chopped 14%), so dressings are modelled as a low-saturated vegetable oil rather than olive. Cream/butter sauces are dairy fat. Nutrition guide edition 3/17/26.

Ordering at Maggiano's Little Italy? Build your meal in the app and see its seed oil total before you pay.

Build my order

Maggiano's Little Italy at a glance

Fry oil (US)Soybean oil (estimated)
Seed oilsYes
Beef tallowNo
Peanut oilNo
Seed oil gradeD (8.8 g average per item, 118 items)
Is it a seed oil?Soybean oil: Yes
DVery High Risk: 8.8g avg PUFA/item across 118 items

The 5 cleanest things to order at Maggiano's Little Italy

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Chicken & Spinach Manicotti2.0g
Veal Piccata2.0g
Veal Marsala2.0g
Center-Cut Filet Mignon2.2g
Angel Hair Aglio Olio3.0g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Maggiano's Little Italy order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

Build my order

Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Maggiano's Little Italy report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Maggiano's Little Italy fry in?

Maggiano's Little Italy most likely fries in soybean oil, but the chain has not confirmed it. In detail: Fryer: 100% soybean oil, disclosed (maggianos.com FAQ and the 3.26 allergen guide: 'our fried items are prepared in 100% soybean oil', Brinker-wide since 2004). Saute and dressing oil undisclosed; the chain's own salad panels argue for a canola-type dressing oil (Caesar 8 g sat on 70 g fat WITH aged Parmesan in it, i.e. the dressing oil itself runs ~7% saturated; Italian Chopped 14%), so dressings are modelled as a low-saturated vegetable oil rather than olive. Cream/butter sauces are dairy fat. Nutrition guide edition 3/17/26.

Does Maggiano's Little Italy use seed oils?

Yes. Maggiano's Little Italy most likely fries in soybean oil. The chain has not confirmed it. Its seed oil grade is D, about 8.8 g of polyunsaturated fat per menu item.

Does Maggiano's Little Italy use beef tallow?

No. Maggiano's Little Italy most likely fries in soybean oil, not beef tallow. The chain has not confirmed it.

Does Maggiano's Little Italy use peanut oil?

Not that we can find. Maggiano's Little Italy most likely fries in soybean oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Maggiano's Little Italy?

Center-Cut Filet Mignon (2.2 g of polyunsaturated fat). Next: Roman-Style Flatbread Margherita (3.6 g) and Mom's Lasagna (4.0 g).

Which Maggiano's Little Italy item has the most seed oil?

Zucchini Fritté, at about 73.7 g of polyunsaturated fat as listed.

Check your own order free: get Seed Oil Tracker
Join the movement. 2,600+ chains graded. Build my order in the app