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What oil does Fleming's Prime Steakhouse fry in?

Fleming's Prime Steakhouse most likely fries in soybean oil, but the chain has not confirmed it.

In detail: Steaks broiled and finished with butter/tallow (low PUFA); fried items (calamari, onion rings, crab cakes, fries) cooked in a shared fryer, assumed soybean oil per standard steakhouse practice (flemingssteakhouse.com/promotions/nutrition PDFs, Mar/Jul 2026: allergen sheet notes 'Deep fried items are fried in a shared fryer... Soybean oil is not labeled as a soy allergen per FDA allergen labeling guidelines').

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Fleming's Prime Steakhouse at a glance

Fry oil (US)Soybean oil (estimated)
Seed oilsYes
Beef tallowYes
Peanut oilNo
Seed oil gradeD (9.4 g average per item, 113 items)
Is it a seed oil?Soybean oil: Yes
DVery High Risk: 9.4g avg PUFA/item across 113 items

The 5 cleanest things to order at Fleming's Prime Steakhouse

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

ItemPUFA
Fresh Oysters (Half Dozen)0.4g
Bourbon & Apricot Glazed Meatballs0.6g
Yellowtail Crudo0.9g
Colossal Shrimp Cocktail0.9g
Fresh Oysters (Dozen)0.9g

Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.

Build your Fleming's Prime Steakhouse order

Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.

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Why the frying oil matters

Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Fleming's Prime Steakhouse report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.

Frequently asked

What oil does Fleming's Prime Steakhouse fry in?

Fleming's Prime Steakhouse most likely fries in soybean oil, but the chain has not confirmed it. In detail: Steaks broiled and finished with butter/tallow (low PUFA); fried items (calamari, onion rings, crab cakes, fries) cooked in a shared fryer, assumed soybean oil per standard steakhouse practice (flemingssteakhouse.com/promotions/nutrition PDFs, Mar/Jul 2026: allergen sheet notes 'Deep fried items are fried in a shared fryer... Soybean oil is not labeled as a soy allergen per FDA allergen labeling guidelines').

Does Fleming's Prime Steakhouse use seed oils?

Yes. Fleming's Prime Steakhouse most likely fries in soybean oil. The chain has not confirmed it. Its seed oil grade is D, about 9.4 g of polyunsaturated fat per menu item.

Does Fleming's Prime Steakhouse use beef tallow?

Yes, at least for some items. Our notes: Steaks broiled and finished with butter/tallow (low PUFA); fried items (calamari, onion rings, crab cakes, fries) cooked in a shared fryer, assumed soybean oil per standard steakhouse practice (flemingssteakhouse.com/promotions/nutrition PDFs, Mar/Jul 2026: allergen sheet notes 'Deep fried items are fried in a shared fryer... Soybean oil is not labeled as a soy allergen per FDA allergen labeling guidelines').

Does Fleming's Prime Steakhouse use peanut oil?

Not that we can find. Fleming's Prime Steakhouse most likely fries in soybean oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.

What is the lowest seed oil order at Fleming's Prime Steakhouse?

Petite Filet Mignon, 8 oz (1.5 g of polyunsaturated fat). Next: Bone-In Filet Mignon, 14 oz (1.6 g) and Main Filet Mignon, 11 oz (1.9 g).

Which Fleming's Prime Steakhouse item has the most seed oil?

Signature Onion Rings, at about 55.8 g of polyunsaturated fat as listed.

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