What oil does Erewhon fry in?
Erewhon most likely fries in palm oil, but the chain has not confirmed it.
In detail: Organic Fera fruit oil (a palm fruit oil) in the fryers; olive oil and avocado oil for other cooking. Erewhon's own ingredient statements in its order app say its fried items are "flash-fried in organic Fera Fruit oil" (taquitos, buffalo cauliflower, turmeric chicken tenders, tofu stix, hash browns and breakfast-burrito potatoes, crispy-rice sushi; erewhon.com product records, read 2026-10-21), and a 2026-10-15 release from the oil's maker, Zero Acre Farms, quoting Erewhon's CEO, says all 15 stores switched their frying to it from avocado oil while keeping olive oil and avocado oil for other cooking and select dressings (prweb.com, read 2026-10-21). Zero Acre describes Fera as an organic oleifera x guineensis palm fruit oil, about 11% polyunsaturated, 58% monounsaturated and 31% saturated (erewhon.zeroacre.com, read 2026-10-21), so fried items are scored as palm oil. The house-made mayonnaise in the salads, sandwiches, wraps and sushi is made with non-GMO avocado oil, and no canola, soybean, sunflower or safflower oil appears in any printed ingredient line; some older item descriptions still say avocado or rice bran oil for fried items, and the sushi counter's poke nachos and one sushi box still list avocado oil. Erewhon prints no nutrition facts for any prepared food, so every value for this restaurant is an estimate: a typical portion (about 5 to 6 oz for food sold by the pound) and the oils, nuts, seeds, dairy, eggs, meat and fish its ingredient lines name. Milk drinks are scored with whole milk; fats Erewhon does not name are scored on the high side: the oil in the challah, graham crust, sesame sticks and house granola as an unnamed vegetable oil, and the vegan butter as a typical plant-butter blend.
Ordering at Erewhon? Build your meal in the app and see its seed oil total before you pay.
Build my orderErewhon at a glance
| Fry oil (US) | Palm oil (estimated) |
| Seed oils | In some items |
| Beef tallow | No |
| Peanut oil | No |
| Seed oil grade | A (2.8 g average per item, 250 items) |
| Is it a seed oil? | Palm oil: No |
The 5 cleanest things to order at Erewhon
Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.
| Item | PUFA |
|---|---|
| Kale & Yam Salad | 0.5g |
| Baja Cabbage | 0.6g |
| Egg White Frittata | 0.7g |
| Nola Beet Salad | 0.8g |
| Octopus Ceviche | 0.8g |
Lower PUFA is cleaner. These are estimates from published nutrition data and disclosed oils; preparation varies by location.
Build your Erewhon order
Pick your meal, sides, sauces and drink in the app and see your seed oil total before you order. It logs to your day in one tap. Free on iPhone and Android.
Build my orderWhy the frying oil matters
Most fast-food chains fry in seed oils like soybean, canola, corn, or a blend of them, which are high in polyunsaturated fat (PUFA). A handful still use beef tallow or other stable fats, which are far lower in PUFA. The oil a kitchen fries in is the single biggest driver of how much seed oil ends up on your plate. See the full breakdown on the Erewhon report card, or where it lands on the Seed Oil Index. See which chains fry in real fats on Tallow Watch.
Frequently asked
What oil does Erewhon fry in?
Erewhon most likely fries in palm oil, but the chain has not confirmed it. In detail: Organic Fera fruit oil (a palm fruit oil) in the fryers; olive oil and avocado oil for other cooking. Erewhon's own ingredient statements in its order app say its fried items are "flash-fried in organic Fera Fruit oil" (taquitos, buffalo cauliflower, turmeric chicken tenders, tofu stix, hash browns and breakfast-burrito potatoes, crispy-rice sushi; erewhon.com product records, read 2026-10-21), and a 2026-10-15 release from the oil's maker, Zero Acre Farms, quoting Erewhon's CEO, says all 15 stores switched their frying to it from avocado oil while keeping olive oil and avocado oil for other cooking and select dressings (prweb.com, read 2026-10-21). Zero Acre describes Fera as an organic oleifera x guineensis palm fruit oil, about 11% polyunsaturated, 58% monounsaturated and 31% saturated (erewhon.zeroacre.com, read 2026-10-21), so fried items are scored as palm oil. The house-made mayonnaise in the salads, sandwiches, wraps and sushi is made with non-GMO avocado oil, and no canola, soybean, sunflower or safflower oil appears in any printed ingredient line; some older item descriptions still say avocado or rice bran oil for fried items, and the sushi counter's poke nachos and one sushi box still list avocado oil. Erewhon prints no nutrition facts for any prepared food, so every value for this restaurant is an estimate: a typical portion (about 5 to 6 oz for food sold by the pound) and the oils, nuts, seeds, dairy, eggs, meat and fish its ingredient lines name. Milk drinks are scored with whole milk; fats Erewhon does not name are scored on the high side: the oil in the challah, graham crust, sesame sticks and house granola as an unnamed vegetable oil, and the vegan butter as a typical plant-butter blend.
Does Erewhon use seed oils?
Yes, in some items. Our notes: Organic Fera fruit oil (a palm fruit oil) in the fryers; olive oil and avocado oil for other cooking. Erewhon's own ingredient statements in its order app say its fried items are "flash-fried in organic Fera Fruit oil" (taquitos, buffalo cauliflower, turmeric chicken tenders, tofu stix, hash browns and breakfast-burrito potatoes, crispy-rice sushi; erewhon.com product records, read 2026-10-21), and a 2026-10-15 release from the oil's maker, Zero Acre Farms, quoting Erewhon's CEO, says all 15 stores switched their frying to it from avocado oil while keeping olive oil and avocado oil for other cooking and select dressings (prweb.com, read 2026-10-21). Zero Acre describes Fera as an organic oleifera x guineensis palm fruit oil, about 11% polyunsaturated, 58% monounsaturated and 31% saturated (erewhon.zeroacre.com, read 2026-10-21), so fried items are scored as palm oil. The house-made mayonnaise in the salads, sandwiches, wraps and sushi is made with non-GMO avocado oil, and no canola, soybean, sunflower or safflower oil appears in any printed ingredient line; some older item descriptions still say avocado or rice bran oil for fried items, and the sushi counter's poke nachos and one sushi box still list avocado oil. Erewhon prints no nutrition facts for any prepared food, so every value for this restaurant is an estimate: a typical portion (about 5 to 6 oz for food sold by the pound) and the oils, nuts, seeds, dairy, eggs, meat and fish its ingredient lines name. Milk drinks are scored with whole milk; fats Erewhon does not name are scored on the high side: the oil in the challah, graham crust, sesame sticks and house granola as an unnamed vegetable oil, and the vegan butter as a typical plant-butter blend.
Does Erewhon use beef tallow?
No. Erewhon most likely fries in palm oil, not beef tallow. The chain has not confirmed it.
Does Erewhon use peanut oil?
Not that we can find. Erewhon most likely fries in palm oil. The chain has not confirmed it. If you have a peanut allergy, ask the restaurant directly, because oils and suppliers can vary by location.
What is the lowest seed oil order at Erewhon?
Kale & Yam Salad (0.5 g of polyunsaturated fat). Next: Egg White Frittata (0.7 g) and Nola Beet Salad (0.8 g).
Which Erewhon item has the most seed oil?
Chorizo & Egg Breakfast Burrito, at about 9.5 g of polyunsaturated fat as listed.