Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Is It Seed Oil? · Fried Cheese Curds

Is Fried Cheese Curds made with seed oils?

Usually seed oils

Usually fried in seed oils

Breaded cheese curds are deep-fried in soybean or canola oil at most bars and fairs. A basket runs about 9g of seed oil PUFA.

How to keep it seed-oil-free

Ask about the fryer oil, or bread and fry cheese curds at home in avocado oil.

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