Is Crab rangoon made with seed oils?

Usually fried in seed oil. These cream-cheese wontons are deep-fried just like egg rolls. Four pieces are estimated at about 6g of seed oil PUFA.

Usually seed oils

Usually fried in seed oil

These cream-cheese wontons are deep-fried just like egg rolls. Four pieces are estimated at about 6g of seed oil PUFA.

How to keep it seed-oil-free

There is not really a clean version of this one at a restaurant. Enjoy it occasionally rather than often.

Eating out? Seed Oil Tracker grades 2,600+ chains and 270,000+ menu items across 167 countries by their seed oil (PUFA) content. See the chain rankings or browse every report card.