Panda Express vs Chipotle: which has more seed oils?
Average seed oil (PUFA) per menu item, a letter grade, and the cleanest things to order at each. Lower is better.
Panda Express
A
Low Risk
3.5g avg seed oil / item
Cleanest picks
- Cream Cheese Rangoon (3 pc)3g
- Grilled Teriyaki Chicken4g
- Black Pepper Sirloin Steak4g
Chipotle
A
Low Risk
2.9g avg seed oil / item
Cleanest picks
- High Protein Cup - Steak0g
- Crispy Corn Taco with Fajita Veggies0g
- Crispy Corn Taco with Chicken1g
On average, Chipotle is the cleaner choice, about 2.9g of seed oil per item versus 3.5g at Panda Express. But the right order at either place beats a careless order at the other.
Want the whole picture? See all 630+ chains ranked by seed oil content.