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Whit's Frozen Custard Seed Oil Report Card

75 menu items analyzed · Average 2.1g PUFA per item

A Low Risk — 2.1g avg PUFA/item

Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 75 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

Safest Orders at Whit's Frozen Custard

Bottled Soda0.0g PUFA
Bottled Water0.0g PUFA
Alligator Ice Slushie0.0g PUFA
Vanilla Custard Scoop1.0g PUFA
Chocolate Custard Scoop1.0g PUFA

What to Avoid at Whit's Frozen Custard

Custard Cake - Large (serves 10-12)12.0g PUFA
Custard Cake - Regular (serves 6-8)8.0g PUFA
Custard Quart6.0g PUFA
Whittie Cookie Sandwich4.0g PUFA
Almond Joy Whitser4.0g PUFA

Frequently asked

Does Whit's Frozen Custard use seed oils?

Based on our menu research, Whit's Frozen Custard cooks with: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Across the 75 menu items we analyzed, it averages 2.1g estimated PUFA per item, earning a seed-oil grade of A (Low Risk).

What oil does Whit's Frozen Custard cook with?

Our research indicates: No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Whit's Frozen Custard use beef tallow?

No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Whit's Frozen Custard seed oil free?

No. Our research indicates Whit's Frozen Custard cooks with No frying oil — fat is entirely from dairy (cream, milkfat, egg yolks); waffle cones and cookies contain trace vegetable oil but no fry operation exists, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Whit's Frozen Custard?

Bottled Soda is the lowest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Whit's Frozen Custard?

Custard Cake - Large (serves 10-12) is the highest-PUFA item we analyzed at Whit's Frozen Custard, at an estimated 12.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Wetzel's Pretzels · Whataburger · Which Wich · White Castle · Wienerschnitzel · Winchell's Donuts

See where Whit's Frozen Custard lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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