Me-n-Ed's Pizzeria Seed Oil Report Card
Based on our menu research, Me-n-Ed's Pizzeria cooks with: soybean/canola blend (estimated, not disclosed). Across the 78 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Safest Orders at Me-n-Ed's Pizzeria
| Fountain Drink | 0.0g PUFA |
| Pepsi (20 oz bottle) | 0.0g PUFA |
| Pepsi (2-liter) | 0.0g PUFA |
| Diet Pepsi | 0.0g PUFA |
| Dr Pepper | 0.0g PUFA |
What to Avoid at Me-n-Ed's Pizzeria
| The Sicilian Sandwich | 16.0g PUFA |
| Chicken Bacon Artichoke Sandwich | 14.0g PUFA |
| Cheese Pizza (Large 14") | 14.0g PUFA |
| Boneless Wings | 13.0g PUFA |
| Wings (Plain) | 12.0g PUFA |
Frequently asked
Does Me-n-Ed's Pizzeria use seed oils?
Based on our menu research, Me-n-Ed's Pizzeria cooks with: soybean/canola blend (estimated, not disclosed). Across the 78 menu items we analyzed, it averages 5.7g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Me-n-Ed's Pizzeria cook with?
Our research indicates: soybean/canola blend (estimated, not disclosed). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Me-n-Ed's Pizzeria use beef tallow?
No. Our research indicates Me-n-Ed's Pizzeria cooks with soybean/canola blend (estimated, not disclosed), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Me-n-Ed's Pizzeria seed oil free?
No. Our research indicates Me-n-Ed's Pizzeria cooks with soybean/canola blend (estimated, not disclosed), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Me-n-Ed's Pizzeria?
Fountain Drink is the lowest-PUFA item we analyzed at Me-n-Ed's Pizzeria, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Me-n-Ed's Pizzeria?
The Sicilian Sandwich is the highest-PUFA item we analyzed at Me-n-Ed's Pizzeria, at an estimated 16.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
Mazzio's · McAlister's Deli · McDonald's · Mellow Mushroom · Menchie's · Mendocino Farms
See where Me-n-Ed's Pizzeria lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.