Hwy 55 Burgers Shakes & Fries Seed Oil Report Card
Based on our menu research, Hwy 55 Burgers Shakes & Fries cooks with: vegetable/soybean oil. Across the 69 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
Safest Orders at Hwy 55 Burgers Shakes & Fries
| Soda | 0.0g PUFA |
| Sweet Tea | 0.0g PUFA |
| Lemonade | 0.0g PUFA |
| Orangeade | 0.0g PUFA |
| Bottled Water | 0.0g PUFA |
What to Avoid at Hwy 55 Burgers Shakes & Fries
| Onion Rings | 18.0g PUFA |
| 4-Piece Chicken Platter | 16.0g PUFA |
| Shrimp Platter | 14.0g PUFA |
| The Moose Chicken Sandwich | 13.0g PUFA |
| Shrimp Po' Boy | 12.0g PUFA |
Frequently asked
Does Hwy 55 Burgers Shakes & Fries use seed oils?
Based on our menu research, Hwy 55 Burgers Shakes & Fries cooks with: vegetable/soybean oil. Across the 69 menu items we analyzed, it averages 6.2g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).
What oil does Hwy 55 Burgers Shakes & Fries cook with?
Our research indicates: vegetable/soybean oil. Preparation can vary by location, so treat PUFA numbers as estimates.
Does Hwy 55 Burgers Shakes & Fries use beef tallow?
No. Our research indicates Hwy 55 Burgers Shakes & Fries cooks with vegetable/soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Hwy 55 Burgers Shakes & Fries seed oil free?
No. Our research indicates Hwy 55 Burgers Shakes & Fries cooks with vegetable/soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Hwy 55 Burgers Shakes & Fries?
Soda is the lowest-PUFA item we analyzed at Hwy 55 Burgers Shakes & Fries, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Hwy 55 Burgers Shakes & Fries?
Onion Rings is the highest-PUFA item we analyzed at Hwy 55 Burgers Shakes & Fries, at an estimated 18.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Hwy 55 Burgers Shakes & Fries lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.