Fox's Pizza Den Seed Oil Report Card
Based on our menu research, Fox's Pizza Den cooks with: soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page). Across the 102 menu items we analyzed, it averages 10.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
Safest Orders at Fox's Pizza Den
| Soda | 0.0g PUFA |
| Water | 0.0g PUFA |
| Cheese Pizza, 1 slice (14") | 2.0g PUFA |
| S'mores Pizza Cookie | 2.0g PUFA |
| Candy Cookie | 2.0g PUFA |
What to Avoid at Fox's Pizza Den
| Meat Supreme Gourmet Pizza (Large) | 25.0g PUFA |
| Pepperoni Pizza (X-Large) | 23.0g PUFA |
| Cheese Pizza (X-Large) | 22.0g PUFA |
| Deluxe Gourmet Pizza (Large) | 22.0g PUFA |
| Boneless Strips - 12 Piece | 22.0g PUFA |
Frequently asked
Does Fox's Pizza Den use seed oils?
Based on our menu research, Fox's Pizza Den cooks with: soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page). Across the 102 menu items we analyzed, it averages 10.2g estimated PUFA per item, earning a seed-oil grade of C (High Risk).
What oil does Fox's Pizza Den cook with?
Our research indicates: soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page). Preparation can vary by location, so treat PUFA numbers as estimates.
Does Fox's Pizza Den use beef tallow?
No. Our research indicates Fox's Pizza Den cooks with soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page), not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.
Is Fox's Pizza Den seed oil free?
No. Our research indicates Fox's Pizza Den cooks with soybean oil (assumed — standard regional pizza chain dough; not disclosed on nutrition page), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.
What is the safest thing to order at Fox's Pizza Den?
Soda is the lowest-PUFA item we analyzed at Fox's Pizza Den, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.
What should I avoid at Fox's Pizza Den?
Meat Supreme Gourmet Pizza (Large) is the highest-PUFA item we analyzed at Fox's Pizza Den, at an estimated 25.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.
What are seed oils?
Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.
Compare other chains
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See where Fox's Pizza Den lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.