Thanksgiving with less seed oil: the easy swaps and what to order out. See the guide
Report Cards · Dave & Buster's

Dave & Buster's Seed Oil Report Card

GradeF
Avg PUFA/item13.7g
Items analyzed113
Cooking oilSoybean oil (estimate)
From the chain78%

Based on our menu research, Dave & Buster's cooks with: soybean oil (estimated). Across the 113 menu items we analyzed, it averages 13.7g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Dave & Buster's fry in? The full answer

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Safest Orders at Dave & Buster's

Learn this once: a salad with grilled protein and the dressing left off is nearly always the lowest seed oil order anywhere. So the list below sticks to real meals, salads included, never just a water.

Cleanest full order: Buffalo Wings (10 pc, bone-in), 11.0g total

ItemPUFA
Tuscan Chicken Alfredo3.0g
5-Cheese Flatbread3.9g
BBQ Chicken Flatbread5.9g
Crisp Apple Pecan Salad (Side)5.9g
Six Shrimp Fried6.0g

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What to Avoid at Dave & Buster's

ItemPUFA
Fries GPT (Shareable)59.4g
Parmesan Garlic Chicken Caesar Salad54.3g
Fish & Chips51.6g
Chicken Parmesan Alfredo50.6g
Cajun Shrimp Pasta46.6g

Every Dave & Buster's item, ranked

All 113 items we have for Dave & Buster's, safest first. Values are estimated grams of seed-oil PUFA per item.

ItemPUFA
Side Garden Salad0.0g
Loaded Mashed Potatoes0.0g
Six Shrimp Grilled0.0g
Frazzled Onions0.0g
Grape Tomato Salad0.0g
Mango Tea0.0g
D&B Teamonade0.0g
Strawberry Lemonade0.0g
Blue Raspberry Lemonade0.0g
Dragon Fruit Lemonade0.0g
Mangonada0.0g
No-Kick Blueberry Mule0.0g
Pink Dragon Spritz0.0g
Watermelon Red Bull Lemonade0.0g
Peach Red Bull Refresher0.0g
Original Red Bull0.0g
Sugarfree Red Bull0.0g
Red Bull Watermelon0.0g
Red Bull White Peach0.0g
Bottled Water0.0g
IBC Rootbeer0.0g
ICEE - Cherry0.0g
ICEE - Blue Raspberry0.0g
ICEE - Coca-Cola0.0g
Fountain Coca-Cola0.0g
Fountain Diet Coke0.0g
Fountain Dr. Pepper0.0g
Fountain Sprite0.0g
Fountain Fanta Orange0.0g
Fountain Minute Maid Lemonade0.0g
Iced Tea Sweetened0.0g
Iced Tea Unsweetened0.0g
Orange Juice0.0g
Cranberry Juice0.0g
Pineapple Juice0.0g
Apple Juice0.3g
Milk0.8g
Chocolate Milkshake1.9g
Strawberry Milkshake1.9g
Vanilla Milkshake1.9g
Bananas Foster Pie2.2g
Kid's Grilled Chicken & Rice2.6g
Tuscan Chicken Alfredo3.0g
Rice Pilaf3.0g
Sauteed Green Beans3.0g
Cheese Stick Stack3.6g
5-Cheese Flatbread3.9g
Mac & Cheese (Side)4.0g
Kid's Cheese Pizza4.0g
Triple Layer Chocolate Cake4.3g
Kid's Pepperoni Pizza4.9g
Kid's Mac & Cheese5.6g
BBQ Chicken Flatbread5.9g
Crisp Apple Pecan Salad (Side)5.9g
Sweet Potato Fries6.0g
Cole Slaw6.0g
Six Shrimp Fried6.0g
Crispy Tempura-Battered Shrimp (3 pc)7.0g
Mexican Street Corn Quesadillas7.0g
Philly Cheesesteak Egg Rolls7.3g
Kid's Cheese Quesadilla8.1g
Sweet Apple Pecan Salad w/Grilled Chicken8.3g
Brookie Sundae Tower8.4g
Buster's Cheeseburger9.0g
Boneless Wings (10 pc)9.0g
Honey BBQ Chicken10.0g
Buffalo Wings (10 pc, bone-in)11.0g
Build-Your-Own Churro Sundae11.0g
Linguine & Meatballs11.0g
Caesar Salad (Side)11.0g
Funnel Cake Fries11.7g
10 oz. Sirloin12.6g
Grilled Steak Salad13.7g
Triple Bacon Burger15.0g
Hand-Breaded Crispy Chicken Cobb Salad15.0g
Green Chile Chicken Tacos16.0g
Double Pepperoni Flatbread16.2g
Seasoned French Fries18.0g
Kid's Cheeseburger19.3g
Black Bean Burger21.0g
Grilled Chicken Quesadilla22.5g
Cheesy Spinach Dip22.9g
Alfredo Linguine (Side)23.3g
Crispy Chicken Sandwich24.3g
The Boss Chicken Sandwich24.4g
Soft Pretzel Sticks24.6g
Smokehouse BBQ Ribs (Half Rack)25.2g
Blackened Chicken Alfredo27.2g
Ultimate Mac & Cheese27.5g
Dave's Double Cheeseburger30.3g
Chips & Guac31.2g
Buffalo Wing Burger31.4g
Crispy Seasoned Tots33.0g
Lacy's Chicken33.0g
Kid's Pretzel Dogs33.0g
Bistro Steak & Shrimp Linguine33.2g
Smokehouse BBQ Ribs (Full Rack)33.8g
The Philly Cheesesteak35.7g
Smokehouse BBQ Burger38.2g
Mountain O' Nachos38.5g
Pretzel Dogs38.6g
Buster's Bacon Burger41.3g
Bar Burgers41.3g
Kid's Fish & Chips42.0g
Classic Goldfingers43.5g
Crispy Fried Shrimp Platter44.2g
Fries GPT (Side)44.6g
Fish & Shrimp Basket44.9g
Cajun Shrimp Pasta46.6g
Chicken Parmesan Alfredo50.6g
Fish & Chips51.6g
Parmesan Garlic Chicken Caesar Salad54.3g
Fries GPT (Shareable)59.4g

Frequently asked

Does Dave & Buster's use seed oils?

Based on our menu research, Dave & Buster's cooks with: soybean oil (estimated). Across the 113 menu items we analyzed, it averages 13.7g estimated PUFA per item, earning a seed-oil grade of F (Extreme Risk).

What oil does Dave & Buster's cook with?

Our research indicates: Undisclosed - the Spring 2026 nutrition and allergen brochures only reference 'common fryer oil' for cross-contact and never name an oil. Assumed soybean under the higher-PUFA rule, but the guide's own numbers point to a low-saturated fryer oil: Sweet Potato Fries print 10 g fat / 0 g saturated and the garlic-parmesan-truffle fries 80 g / 15 g (19%) - neither palm nor tallow could produce that. Wings are published as a calorie range only. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Dave & Buster's use beef tallow?

Yes, at least for some items. Our research indicates: Undisclosed - the Spring 2026 nutrition and allergen brochures only reference 'common fryer oil' for cross-contact and never name an oil. Assumed soybean under the higher-PUFA rule, but the guide's own numbers point to a low-saturated fryer oil: Sweet Potato Fries print 10 g fat / 0 g saturated and the garlic-parmesan-truffle fries 80 g / 15 g (19%) - neither palm nor tallow could produce that. Wings are published as a calorie range only. Beef tallow is far lower in PUFA than seed oils.

Is Dave & Buster's seed oil free?

No. Our research indicates Dave & Buster's cooks with soybean oil (estimated), which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Dave & Buster's?

5-Cheese Flatbread is the lowest-PUFA item we analyzed at Dave & Buster's, at an estimated 3.9g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Dave & Buster's?

Fries GPT (Shareable) is the highest-PUFA item we analyzed at Dave & Buster's, at an estimated 59.4g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. New to the topic? Start with what seed oils are and the complete list, or read the evidence on why people avoid them.

Compare other chains

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See where Dave & Buster's lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch. Wondering about a specific dish instead? The Is It Seed Oil food guide answers it for 200+ everyday foods, and the distributor oils page covers what independent restaurants fry in.

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