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Mrs. Winner's Chicken & Biscuits Seed Oil Report Card

70 menu items analyzed · Average 7.1g PUFA per item

B Medium Risk — 7.1g avg PUFA/item

Based on our menu research, Mrs. Winner's Chicken & Biscuits cooks with: soybean oil. Across the 70 menu items we analyzed, it averages 7.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

Safest Orders at Mrs. Winner's Chicken & Biscuits

Iced Tea (Sweet)0.0g PUFA
Iced Tea (Unsweet)0.0g PUFA
Orange Juice0.0g PUFA
Coca-Cola0.0g PUFA
Diet Coke0.0g PUFA

What to Avoid at Mrs. Winner's Chicken & Biscuits

25 Wings55.0g PUFA
10 Wings22.0g PUFA
Country Fried Steak Dinner Combo15.0g PUFA
3-Piece Chicken Dinner14.0g PUFA
Chicken & Waffles14.0g PUFA

Frequently asked

Does Mrs. Winner's Chicken & Biscuits use seed oils?

Based on our menu research, Mrs. Winner's Chicken & Biscuits cooks with: soybean oil. Across the 70 menu items we analyzed, it averages 7.1g estimated PUFA per item, earning a seed-oil grade of B (Medium Risk).

What oil does Mrs. Winner's Chicken & Biscuits cook with?

Our research indicates: soybean oil. Preparation can vary by location, so treat PUFA numbers as estimates.

Does Mrs. Winner's Chicken & Biscuits use beef tallow?

No. Our research indicates Mrs. Winner's Chicken & Biscuits cooks with soybean oil, not beef tallow. For chains that fry in tallow or other real fats, see Tallow Watch.

Is Mrs. Winner's Chicken & Biscuits seed oil free?

No. Our research indicates Mrs. Winner's Chicken & Biscuits cooks with soybean oil, which includes seed oils. See the lower-PUFA orders above for the cleanest picks.

What is the safest thing to order at Mrs. Winner's Chicken & Biscuits?

Iced Tea (Sweet) is the lowest-PUFA item we analyzed at Mrs. Winner's Chicken & Biscuits, at an estimated 0.0g PUFA. See the Safest Orders list on this page for more options.

What should I avoid at Mrs. Winner's Chicken & Biscuits?

25 Wings is the highest-PUFA item we analyzed at Mrs. Winner's Chicken & Biscuits, at an estimated 55.0g PUFA. Fried items and creamy, mayo-based sauces are usually the heaviest.

What are seed oils?

Seed oils — canola, soybean, sunflower, corn, and similar vegetable oils — are extracted from seeds using high heat and chemical solvents. They are very high in polyunsaturated fats (PUFAs), which are unstable at cooking temperatures and can oxidize easily. Many health-conscious eaters choose to minimize seed oils and prefer foods cooked in beef tallow, butter, coconut oil, or olive oil instead. This page shows estimated PUFA grams per menu item to help you make more informed choices. These are estimates — actual values vary by preparation and location. Curious why people avoid them? Read the evidence.

Compare other chains

Mr. Hero · Mr. Juicy · Mrs. Fields · Naf Naf Grill · Nancy's Pizza · Nathan's Famous

See where Mrs. Winner's Chicken & Biscuits lands on the full Seed Oil Index, or check which chains cook in real fats on Tallow Watch.

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