{"name":"Seed Oil Tracker — Restaurant Chain Seed-Oil Grades","license":"Creative Commons Attribution 4.0 (CC BY 4.0)","license_url":"https://creativecommons.org/licenses/by/4.0/","attribution":"Seed Oil Tracker (seedoiltracker.com)","source":"https://seedoiltracker.com/open-data","chain_count":13,"chains":[{"chain":"Costa Coffee","country":"MK","slug":"costa-coffee","grade":"A","risk":"Low Risk","avg_pufa_per_item":2.352,"menu_items_scored":37,"cooking_oil":"rapeseed oil (bread/dough base for paninis and bakes, consistent with Costa's European formulation); some fillings (pesto, plant-butter pastry fill) use sunflower oil; butter in croissants/bakes","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/costa-coffee"},{"chain":"Matto Napoletano","country":"MK","slug":"matto-napoletano","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.371,"menu_items_scored":206,"cooking_oil":"Extra virgin olive oil on its pizzas and many dishes; other cooking and frying oil not named, assumed sunflower oil. Matto Napoletano is a single Neapolitan trattoria and pizzeria in Skopje (Debarca 2a). It publishes no nutrition. Its own menus, read 2026-11-13, say organic Italian extra virgin olive oil is always added to every pizza at the end and name it in many other dishes, so those are scored with olive oil. The menu carries the AVPN Neapolitan pizza mark, and AVPN rules allow no fat in the dough, so the pizza dough is scored with no added oil. Oils the menus do not name (truffle oil, basil oil, chili sauce, pesto, truffle cream, olive paste, the house dressing, pasta tomato sauces, the oil for the crispy fried eggplant and the crispy salmon, and the fat in the croissants) are scored as sunflower oil, the usual cooking oil in North Macedonia (our assumption, the higher reading). Portions are not printed, so each serving line says what we assumed. Every value for this restaurant is an estimate.","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/matto-napoletano"},{"chain":"Domino's","country":"MK","slug":"domino-s","grade":"B","risk":"Medium Risk","avg_pufa_per_item":5.09,"menu_items_scored":32,"cooking_oil":"sunflower oil (assumed, in pizza dough and used for baked starters) — no official North Macedonia nutrition data was found; the local Wolt menu describes items like the wings as freshly baked rather than deep-fried, so most of the menu is lower-oil-exposure than a fried chain, but the dough fat and starter coatings are assumed to use the Balkan-standard sunflower oil","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/domino-s"},{"chain":"Sidro (Skopje)","country":"MK","slug":"sidro-skopje","grade":"B","risk":"Medium Risk","avg_pufa_per_item":5.181,"menu_items_scored":167,"cooking_oil":"Oil not named for frying or grilling, assumed sunflower oil; olive oil where the menu names it. Sidro is an independent fish restaurant in Skopje (Atinska 21, with a second house, Sidro 2, at Nikola Rusinski 21). It publishes no nutrition. Its own digital menu, read 2026-10-28, names olive oil in the Mediterranean, Dakos and octopus salads, the large seasonal tomato, the chopped peppers, the hot or mild pepper, the bruschetti and the spaghetti vongole, and those dishes are scored with olive oil. The garlic sauce lists oil without naming it, and nothing names the oil for its fried fish, fried squid, fried vegetables, fries or grill, so that oil is scored as sunflower oil, the usual cooking oil in North Macedonia (our assumption, the higher reading). A Seed Oil Tracker user told us in the app that Sidro cooks in olive oil, but the report named no town and the restaurant's own menu does not say so, so it is not used to lower any number here. Portions are printed for most dishes; fish sold by the kilo is weighed before cleaning, so each serving line says what we assumed. Every value for this restaurant is an estimate.","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/sidro-skopje"},{"chain":"Silbo Furna","country":"MK","slug":"silbo-furna","grade":"C","risk":"High Risk","avg_pufa_per_item":6.289,"menu_items_scored":24,"cooking_oil":"sunflower oil and margarine (lamination fat in burek and other layered pastry, per standard Balkan bakery practice); sunflower oil for fried items (mekici, tulumbi) — no official ingredient disclosure found, North Macedonia does not require menu nutrition labeling","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/silbo-furna"},{"chain":"Pekara Specijal","country":"MK","slug":"pekara-specijal","grade":"C","risk":"High Risk","avg_pufa_per_item":6.444,"menu_items_scored":34,"cooking_oil":"margarine (confirmed via product catalog: vegetable fats/oils 80%) plus added vegetable/sunflower oil in laminated dough for burek and pita; sunflower oil typical for frying krofni/mekica at Macedonian bakeries","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/pekara-specijal"},{"chain":"Pizza5","country":"MK","slug":"pizza5","grade":"C","risk":"High Risk","avg_pufa_per_item":7.594,"menu_items_scored":27,"cooking_oil":"sunflower oil (dough and general kitchen oil, standard for North Macedonia pizzerias); pizzas are oven-baked, not deep-fried — no official ingredient/nutrition disclosure exists for this chain","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/pizza5"},{"chain":"Pizza Pempele","country":"MK","slug":"pizza-pempele","grade":"C","risk":"High Risk","avg_pufa_per_item":7.977,"menu_items_scored":36,"cooking_oil":"sunflower oil (dough, standard North Macedonia pizzeria kitchen oil); olive oil used as a finishing drizzle on some specialty pizzas per official product descriptions (Margarita, Kapreze); pizzas are oven-baked, not deep-fried — no official ingredient/nutrition disclosure exists for this chain","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/pizza-pempele"},{"chain":"Amigos","country":"MK","slug":"amigos","grade":"D","risk":"Very High Risk","avg_pufa_per_item":8.102,"menu_items_scored":41,"cooking_oil":"sunflower oil (assumed — standard Balkan fry medium for fried items: nachos chips, tempura shrimp, onion rings, corn fritters, falafel, chimichangas, flautas, sweet potato fries, churros); North Macedonia does not require menu nutrition/oil labeling and Amigos publishes none; grilled and sauteed mains (grilled chicken, tenderloins, tacos, salads) carry oil mainly from dressings/marinades rather than a fryer","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/amigos"},{"chain":"7 FastFood","country":"MK","slug":"7-fastfood","grade":"D","risk":"Very High Risk","avg_pufa_per_item":8.21,"menu_items_scored":34,"cooking_oil":"sunflower oil (assumed — standard Balkan fast-food fry medium; North Macedonia does not require menu nutrition/oil labeling and 7 FastFood publishes none); grilled pljeskavica/chicken steak items are flat-top cooked with light oil, not deep-fried, so they carry less absorbed oil than the fryer items (chicken sandwiches, crispy chicken, fries)","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/7-fastfood"},{"chain":"KFC","country":"MK","slug":"kfc","grade":"D","risk":"Very High Risk","avg_pufa_per_item":10.059,"menu_items_scored":36,"cooking_oil":"sunflower oil (assumed for frying chicken pieces and fries) — no official North Macedonia nutrition data or oil statement was found; Balkan/Southeast European quick-service chains overwhelmingly fry in sunflower oil, so this is the working assumption, not a confirmed fact","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/kfc"},{"chain":"Royal Burger","country":"MK","slug":"royal-burger","grade":"D","risk":"Very High Risk","avg_pufa_per_item":11.614,"menu_items_scored":18,"cooking_oil":"sunflower oil (assumed — standard Balkan fry medium for the chicken/fish fryer line and fries); North Macedonia does not require menu nutrition/oil labeling and Royal Burger publishes none","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/royal-burger"},{"chain":"Burger King","country":"MK","slug":"burger-king","grade":"D","risk":"Very High Risk","avg_pufa_per_item":11.708,"menu_items_scored":38,"cooking_oil":"sunflower oil (assumed for fries, onion rings, and fried chicken items) — no official North Macedonia nutrition data or oil statement was found; Balkan/Southeast European quick-service chains overwhelmingly fry in sunflower oil, so this is the working assumption, not a confirmed fact. Flame-grilled beef patties (Whopper line) carry less fryer-oil PUFA, mostly from mayo/sauce.","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/mk/chains/burger-king"}]}