{"name":"Seed Oil Tracker — Restaurant Chain Seed-Oil Grades","license":"Creative Commons Attribution 4.0 (CC BY 4.0)","license_url":"https://creativecommons.org/licenses/by/4.0/","attribution":"Seed Oil Tracker (seedoiltracker.com)","source":"https://seedoiltracker.com/open-data","chain_count":7,"chains":[{"chain":"Hesburger","country":"EE","slug":"hesburger","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.002,"menu_items_scored":116,"cooking_oil":"rapeseed oil in the restaurant fryers (chain-stated): every fried product's Estonian ingredient statement ends 'Õli: rapsiõli, antioksüdant (E304), vahutamisvastane aine (E900)' and the fries page says they are 'fritüüritud 100% rapsiõlis'; fries arrive par-fried in sunflower oil ('Friikartulid: kartulid, päevalilleõli, ...'), nugget and chicken-fillet coatings name rapeseed/sunflower oil, onion rings sunflower oil; all mayonnaises and VEKEMAJO sauces are rapeseed-oil based; tortillas use palm fat; soft-serve and shakes use coconut and shea fat","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/hesburger"},{"chain":"McDonald's","country":"EE","slug":"mcdonald-s","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.038,"menu_items_scored":125,"cooking_oil":"not stated in any document readable today: mcdonalds.ee is behind a Cloudflare human-verification wall, and its archived product pages (Wayback Machine, 2023-2024) print panels but no ingredient statement. Evidence-labelled guess: a sunflower and rapeseed vegetable-oil blend in the fryers, as McDonald's states for Finland, Sweden, Denmark and Germany; the archived Estonian fries panel prints saturates at only 9% of fat (Friikartulid, keskmised 16 g fat / 1,5 g saturates), which rules out palm and fits that blend; rapeseed assumed in buns and sauces","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/mcdonald-s"},{"chain":"KFC","country":"EE","slug":"kfc","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.239,"menu_items_scored":131,"cooking_oil":"not stated by KFC Estonia (kfc.ee nutrition, allergen and dip-ingredient PDFs of 30.04.2026 name no fryer oil); evidence-labelled guess: a rapeseed / sunflower vegetable-oil blend, the usual KFC Northern Europe fryer oil, taken toward the sunflower end (higher-PUFA-wins); the chain's own dip sheet names rapeseed oil in every mayonnaise-type dip ('Rapeseed oil, water, ...', producer Fanex, Poland)","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/kfc"},{"chain":"Peetri Pizza","country":"EE","slug":"peetri-pizza","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.412,"menu_items_scored":113,"cooking_oil":"not stated: Peetri Pizza publishes only an allergen sheet (no nutrition, no dough or sauce ingredient list); its own garlic, ranch and chipotle dips are rapeseed-oil based ('Rapsiõli, vesi, ...'); pizzas are oven-baked (no fryer except fries on one special pizza); dough oil assumed rapeseed","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/peetri-pizza"},{"chain":"Reval Cafe","country":"EE","slug":"reval-cafe","grade":"A","risk":"Low Risk","avg_pufa_per_item":3.424,"menu_items_scored":38,"cooking_oil":"not stated: Reval Café publishes menus only (no nutrition, ingredient or oil statement); the menu names sesame oil in the glass noodles and mayonnaise sauces (curry, smoky, herb, cucumber-mustard); frying oil assumed a rapeseed / sunflower vegetable oil, as usual in Estonia","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/reval-cafe"},{"chain":"Burger King","country":"EE","slug":"burger-king","grade":"B","risk":"Medium Risk","avg_pufa_per_item":4.835,"menu_items_scored":79,"cooking_oil":"not stated by Burger King Estonia (burgerking.ee prints panels and allergens but no ingredient or fryer-oil statement); evidence-labelled guess: a palm-containing sunflower-type fryer blend, because the chain's own fries panel prints saturates at 37% of fat (Friikartulid keskmised 12,9 g fat / 4,8 g saturates), as in the Burger King Finland file; sauces assumed rapeseed","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/burger-king"},{"chain":"Caffeine","country":"EE","slug":"caffeine","grade":"B","risk":"Medium Risk","avg_pufa_per_item":5.497,"menu_items_scored":23,"cooking_oil":"no fryer; the chain's own ingredient lists name rapeseed oil (rapsiõli) in its cakes, muffins, wraps, dressings and mayonnaises, a sunflower/rapeseed margarine with coconut fat in its pastry and cookies, olive oil on focaccias, and butter in croissants and tarts","seed_oil_free_verified":false,"report_card":"https://seedoiltracker.com/ee/chains/caffeine"}]}